Sandwiches & Salads, Turkey Club
Casey's General Stores
53.73
% from protein5.97
% from carbs5.97
% from fatNutrition Facts
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Sandwiches & Salads, Turkey Club Nutrients FAQs
Nutrients
- Sandwiches & Salads, Turkey Club has 690mg of Sodium, Na.
What is the calorie content of Sandwiches & Salads, Turkey Club?
A typical serving 1 Sub of Sandwiches & Salads, Turkey Club contains approximately 120 calories.
You can check the exact calorie content by logging Sandwiches & Salads, Turkey Club in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandwiches & Salads, Turkey Club have?
The amount of fat in Sandwiches & Salads, Turkey Club depends on the ingredients and preparation method. On average, one serving 1 Sub of Sandwiches & Salads, Turkey Club contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandwiches & Salads, Turkey Club have?
The protein content in Sandwiches & Salads, Turkey Club depends on the ingredients exists in it. On average, 1 Sub of Sandwiches & Salads, Turkey Club contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Sandwiches & Salads, Turkey Club, Download Nutribit app for healthier you!
How much sugar does a Sandwiches & Salads, Turkey Club have?
On average, 1 Sub contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwiches & Salads, Turkey Club.
How Much carbohydrates (carbs) is in Sandwiches & Salads, Turkey Club?
The amount of carbohydrates (carbs) in Sandwiches & Salads, Turkey Club depends on its serving size and preparation. On average, 1 Sub contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandwiches & Salads, Turkey Club.
How Much Fiber is in Sandwiches & Salads, Turkey Club?
Sandwiches & Salads, Turkey Club contains approximately 0 grams of fiber in 1 Sub.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwiches & Salads, Turkey Club for healthier you!
What vitamins and minerals are in a Sandwiches & Salads, Turkey Club?
Sandwiches & Salads, Turkey Club contains following minerals:
General
Does Sandwiches & Salads, Turkey Club contain caffeine?
Sandwiches & Salads, Turkey Club does not contain any caffeine.
Does Sandwiches & Salads, Turkey Club contain alcohol?
Sandwiches & Salads, Turkey Club does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandwiches & Salads, Turkey Club?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwiches & Salads, Turkey Club and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandwiches & Salads, Turkey Club quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandwiches & Salads, Turkey Club in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwiches & Salads, Turkey Club and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandwiches & Salads, Turkey Club for free?
Yes! Since Sandwiches & Salads, Turkey Club contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandwiches & Salads, Turkey Club with water tracking feature?
Nutribit automatically calculates the water content of Sandwiches & Salads, Turkey Club and adds it to your daily hydration log. Simply log Sandwiches & Salads, Turkey Club in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandwiches & Salads, Turkey Club as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandwiches & Salads, Turkey Club and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandwiches & Salads, Turkey Club nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandwiches & Salads, Turkey Club data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandwiches & Salads, Turkey Club
Protein in Sandwiches & Salads, Turkey Club supports building and repairing tissues.
Builds and repairs tissues in Sandwiches & Salads, Turkey Club is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sandwiches & Salads, Turkey Club supports immune function.
Supports immune function in Sandwiches & Salads, Turkey Club is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sandwiches & Salads, Turkey Club helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sandwiches & Salads, Turkey Club is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sandwiches & Salads, Turkey Club provides energy.
Provides energy in Sandwiches & Salads, Turkey Club can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sandwiches & Salads, Turkey Club supports muscle growth and strength.
Supports muscle growth and strength in Sandwiches & Salads, Turkey Club is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sandwiches & Salads, Turkey Club helps in weight management.
Helps in weight management in Sandwiches & Salads, Turkey Club promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sandwiches & Salads, Turkey Club aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sandwiches & Salads, Turkey Club is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sandwiches & Salads, Turkey Club supports bone health.
Supports bone health in Sandwiches & Salads, Turkey Club plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sandwiches & Salads, Turkey Club improves skin, hair, and nails.
Improves skin, hair, and nails in Sandwiches & Salads, Turkey Club is essential for the health and growth of hair, skin, and nails.
Protein in Sandwiches & Salads, Turkey Club regulates blood sugar levels.
Regulates blood sugar levels in Sandwiches & Salads, Turkey Club helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sandwiches & Salads, Turkey Club supports fluid balance.
Maintains Fluid Balance in Sandwiches & Salads, Turkey Club helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sandwiches & Salads, Turkey Club supports nerve function.
Supports Nerve Function in Sandwiches & Salads, Turkey Club helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sandwiches & Salads, Turkey Club helps regulate blood pressure.
Regulates Blood Pressure in Sandwiches & Salads, Turkey Club helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sandwiches & Salads, Turkey Club supports muscle function.
Aids Muscle Function in Sandwiches & Salads, Turkey Club helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sandwiches & Salads, Turkey Club aids nutrient absorption.
Improves Nutrient Absorption in Sandwiches & Salads, Turkey Club assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sandwiches & Salads, Turkey Club helps balance pH levels.
Balances pH Levels in Sandwiches & Salads, Turkey Club helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sandwiches & Salads, Turkey Club supports bone health.
Supports Bone Health in Sandwiches & Salads, Turkey Club helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 1 Sub Sandwiches & Salads, Turkey Club
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.