Pepperjack Cheese, Salad Topping

Golden Corral

Total Energy

170

kcal

0

% from carbs

29.09

% from protein

70.91

% from fats

In 47 g

% daily value

Total Fat

13g

20%

Saturated

8g

40%

Cholesterol

40mg

13.3%

Sodium, Na

300mg

13%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pepperjack Cheese, Salad Topping

A typical serving 5 Each of Pepperjack Cheese, Salad Topping (47 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pepperjack Cheese, Salad Topping depends on the ingredients and preparation method. On average, one serving 5 Each (47 grams) of Pepperjack Cheese, Salad Topping contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pepperjack Cheese, Salad Topping depends on the ingredients exists in it. On average, 5 Each of Pepperjack Cheese, Salad Topping (about 47 grams) contains approximately 12 grams of protein.

On average, 5 Each (about 47 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 Each (about 47 grams) contains about 0 grams of carbohydrates.

Pepperjack Cheese, Salad Topping contains approximately 0 grams of fiber in 5 Each (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 5 Each Pepperjack Cheese, Salad Topping

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.