Pepperjack Cheese, Salad Topping

Golden Corral

29.09

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 9.4 g(9g)
Amount per serving
Calories
34
% Daily value*
Total Fat 2.6 g
4%
Saturated 1.6 g
8%
Cholesterol 8 mg
2.7%
Sodium, Na 60 mg
2.6%
Protein 2.4 g
4.8%

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Pepperjack Cheese, Salad Topping Nutrients FAQs

Nutrients

What is the calorie content of Pepperjack Cheese, Salad Topping?

A typical serving 5 Each (47 grams) of Pepperjack Cheese, Salad Topping contains approximately 170 calories.

You can check the exact calorie content by logging Pepperjack Cheese, Salad Topping in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pepperjack Cheese, Salad Topping have?

The amount of fat in Pepperjack Cheese, Salad Topping depends on the ingredients and preparation method. On average, one serving 5 Each (47 grams) of Pepperjack Cheese, Salad Topping contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pepperjack Cheese, Salad Topping have?

The protein content in Pepperjack Cheese, Salad Topping depends on the ingredients exists in it. On average, 5 Each (47 grams) of Pepperjack Cheese, Salad Topping contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Pepperjack Cheese, Salad Topping, Download Nutribit app for healthier you!

How much sugar does a Pepperjack Cheese, Salad Topping have?

On average, 5 Each (47 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepperjack Cheese, Salad Topping.

How Much carbohydrates (carbs) is in Pepperjack Cheese, Salad Topping?

The amount of carbohydrates (carbs) in Pepperjack Cheese, Salad Topping depends on its serving size and preparation. On average, 5 Each (47 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pepperjack Cheese, Salad Topping.

How Much Fiber is in Pepperjack Cheese, Salad Topping?

Pepperjack Cheese, Salad Topping contains approximately 0 grams of fiber in 5 Each (47 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pepperjack Cheese, Salad Topping for healthier you!

What vitamins and minerals are in a Pepperjack Cheese, Salad Topping?

Pepperjack Cheese, Salad Topping contains following minerals:

  • Pepperjack Cheese, Salad Topping has 300mg of Sodium, Na.

General

Does Pepperjack Cheese, Salad Topping contain caffeine?

Pepperjack Cheese, Salad Topping does not contain any caffeine.

Does Pepperjack Cheese, Salad Topping contain alcohol?

Pepperjack Cheese, Salad Topping does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pepperjack Cheese, Salad Topping?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepperjack Cheese, Salad Topping and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pepperjack Cheese, Salad Topping quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pepperjack Cheese, Salad Topping in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepperjack Cheese, Salad Topping and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pepperjack Cheese, Salad Topping for free?

Yes absolutely, Since Pepperjack Cheese, Salad Topping does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pepperjack Cheese, Salad Topping with water tracking feature?

Pepperjack Cheese, Salad Topping does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pepperjack Cheese, Salad Topping as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pepperjack Cheese, Salad Topping and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pepperjack Cheese, Salad Topping nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pepperjack Cheese, Salad Topping data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pepperjack Cheese, Salad Topping

Protein in Pepperjack Cheese, Salad Topping supports building and repairing tissues.

Builds and repairs tissues in Pepperjack Cheese, Salad Topping is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pepperjack Cheese, Salad Topping supports immune function.

Supports immune function in Pepperjack Cheese, Salad Topping is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pepperjack Cheese, Salad Topping helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pepperjack Cheese, Salad Topping is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pepperjack Cheese, Salad Topping provides energy.

Provides energy in Pepperjack Cheese, Salad Topping can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pepperjack Cheese, Salad Topping supports muscle growth and strength.

Supports muscle growth and strength in Pepperjack Cheese, Salad Topping is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pepperjack Cheese, Salad Topping helps in weight management.

Helps in weight management in Pepperjack Cheese, Salad Topping promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pepperjack Cheese, Salad Topping aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pepperjack Cheese, Salad Topping is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pepperjack Cheese, Salad Topping supports bone health.

Supports bone health in Pepperjack Cheese, Salad Topping plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pepperjack Cheese, Salad Topping improves skin, hair, and nails.

Improves skin, hair, and nails in Pepperjack Cheese, Salad Topping is essential for the health and growth of hair, skin, and nails.

Protein in Pepperjack Cheese, Salad Topping regulates blood sugar levels.

Regulates blood sugar levels in Pepperjack Cheese, Salad Topping helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 170 calories?

The amount of exercise required to burn off 5 Each Pepperjack Cheese, Salad Topping

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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