Soy Nuts, Salad Topping
Golden Corral
31.75
% from protein25.4
% from carbs25.4
% from fatNutrition Facts
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Soy Nuts, Salad Topping Nutrients FAQs
Nutrients
- Soy Nuts, Salad Topping has 35mg of Sodium, Na.
What is the calorie content of Soy Nuts, Salad Topping?
A typical serving 2 Tbsp (11 grams) of Soy Nuts, Salad Topping contains approximately 50 calories.
You can check the exact calorie content by logging Soy Nuts, Salad Topping in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soy Nuts, Salad Topping have?
The amount of fat in Soy Nuts, Salad Topping depends on the ingredients and preparation method. On average, one serving 2 Tbsp (11 grams) of Soy Nuts, Salad Topping contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soy Nuts, Salad Topping have?
The protein content in Soy Nuts, Salad Topping depends on the ingredients exists in it. On average, 2 Tbsp (11 grams) of Soy Nuts, Salad Topping contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Soy Nuts, Salad Topping, Download Nutribit app for healthier you!
How much sugar does a Soy Nuts, Salad Topping have?
On average, 2 Tbsp (11 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soy Nuts, Salad Topping.
How Much carbohydrates (carbs) is in Soy Nuts, Salad Topping?
The amount of carbohydrates (carbs) in Soy Nuts, Salad Topping depends on its serving size and preparation. On average, 2 Tbsp (11 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soy Nuts, Salad Topping.
How Much Fiber is in Soy Nuts, Salad Topping?
Soy Nuts, Salad Topping contains approximately 1 grams of fiber in 2 Tbsp (11 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soy Nuts, Salad Topping for healthier you!
What vitamins and minerals are in a Soy Nuts, Salad Topping?
Soy Nuts, Salad Topping contains following minerals:
General
Does Soy Nuts, Salad Topping contain caffeine?
Soy Nuts, Salad Topping does not contain any caffeine.
Does Soy Nuts, Salad Topping contain alcohol?
Soy Nuts, Salad Topping does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soy Nuts, Salad Topping?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soy Nuts, Salad Topping and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soy Nuts, Salad Topping quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soy Nuts, Salad Topping in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soy Nuts, Salad Topping and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soy Nuts, Salad Topping for free?
Yes absolutely, Since Soy Nuts, Salad Topping does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soy Nuts, Salad Topping with water tracking feature?
Soy Nuts, Salad Topping does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Soy Nuts, Salad Topping as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soy Nuts, Salad Topping and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soy Nuts, Salad Topping nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soy Nuts, Salad Topping data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soy Nuts, Salad Topping
How to burn 50 calories?
The amount of exercise required to burn off 2 Tbsp Soy Nuts, Salad Topping
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.