Turkey Sausage, 4 Each

Golden Corral

Total Energy

320

kcal

4.94

% from carbs

39.51

% from protein

55.56

% from fats

In 172 g

% daily value

Total Fat

20g

30.8%

Saturated

6g

30%

Cholesterol

100mg

33.3%

Sodium, Na

1240mg

53.9%

Total Carbohydrates

4g

1.5%

Sugars

4g

8%

Protein

32g

64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Sausage, 4 Each

A typical serving 1 Each of Turkey Sausage, 4 Each (172 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Sausage, 4 Each depends on the ingredients and preparation method. On average, one serving 1 Each (172 grams) of Turkey Sausage, 4 Each contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Sausage, 4 Each depends on the ingredients exists in it. On average, 1 Each of Turkey Sausage, 4 Each (about 172 grams) contains approximately 32 grams of protein.

On average, 1 Each (about 172 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Each (about 172 grams) contains about 4 grams of carbohydrates.

Turkey Sausage, 4 Each contains approximately 0 grams of fiber in 1 Each (about 172 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 Each Turkey Sausage, 4 Each

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.