Hashbrowns, Large
Jack's Family Restaurants
3.82
% from protein34.35
% from carbs34.35
% from fatNutrition Facts
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Hashbrowns, Large Nutrients FAQs
Nutrients
- Hashbrowns, Large has 750mg of Sodium, Na.
What is the calorie content of Hashbrowns, Large?
A typical serving 1 Serving of Hashbrowns, Large contains approximately 520 calories.
You can check the exact calorie content by logging Hashbrowns, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hashbrowns, Large have?
The amount of fat in Hashbrowns, Large depends on the ingredients and preparation method. On average, one serving 1 Serving of Hashbrowns, Large contains approximately 36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hashbrowns, Large have?
The protein content in Hashbrowns, Large depends on the ingredients exists in it. On average, 1 Serving of Hashbrowns, Large contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Hashbrowns, Large, Download Nutribit app for healthier you!
How much sugar does a Hashbrowns, Large have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hashbrowns, Large.
How Much carbohydrates (carbs) is in Hashbrowns, Large?
The amount of carbohydrates (carbs) in Hashbrowns, Large depends on its serving size and preparation. On average, 1 Serving contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hashbrowns, Large.
How Much Fiber is in Hashbrowns, Large?
Hashbrowns, Large contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Hashbrowns, Large for healthier you!
What vitamins and minerals are in a Hashbrowns, Large?
Hashbrowns, Large contains following minerals:
General
Does Hashbrowns, Large contain caffeine?
Hashbrowns, Large does not contain any caffeine.
Does Hashbrowns, Large contain alcohol?
Hashbrowns, Large does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hashbrowns, Large?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hashbrowns, Large and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hashbrowns, Large quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hashbrowns, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hashbrowns, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hashbrowns, Large for free?
Yes absolutely, Since Hashbrowns, Large does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hashbrowns, Large with water tracking feature?
Hashbrowns, Large does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Hashbrowns, Large as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hashbrowns, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hashbrowns, Large nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hashbrowns, Large data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hashbrowns, Large
Total Carbohydrates in Hashbrowns, Large provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Hashbrowns, Large are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Hashbrowns, Large supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Hashbrowns, Large aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Hashbrowns, Large helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Hashbrowns, Large help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Hashbrowns, Large helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Hashbrowns, Large can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Hashbrowns, Large aids weight management by helping you feel full longer.
Fiber-rich carbs from Hashbrowns, Large help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Hashbrowns, Large enhances brain function and helps improve memory and focus.
Glucose from Hashbrowns, Large is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Hashbrowns, Large boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Hashbrowns, Large provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Hashbrowns, Large promotes gut health by feeding beneficial gut bacteria.
Fiber in Hashbrowns, Large serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Hashbrowns, Large improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Hashbrowns, Large support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Hashbrowns, Large helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Hashbrowns, Large, help regulate blood pressure and reduce hypertension risk.
Fiber in Hashbrowns, Large supports digestion.
Fiber in Hashbrowns, Large aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hashbrowns, Large supports heart health.
Soluble fiber in Hashbrowns, Large can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hashbrowns, Large aids in weight management.
Fiber-rich foods in Hashbrowns, Large increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hashbrowns, Large regulates blood sugar.
Fiber in Hashbrowns, Large helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hashbrowns, Large promotes gut health.
Fiber in Hashbrowns, Large acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hashbrowns, Large lowers the risk of colon cancer.
A high-fiber diet from Hashbrowns, Large is linked to a reduced risk of colon cancer.
Fiber in Hashbrowns, Large improves skin health.
Fiber in Hashbrowns, Large helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hashbrowns, Large helps lower blood pressure.
Adequate fiber in Hashbrowns, Large may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hashbrowns, Large boosts immune function.
Fiber in Hashbrowns, Large supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hashbrowns, Large reduces the risk of type 2 diabetes.
Fiber in Hashbrowns, Large can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Hashbrowns, Large supports fluid balance.
Maintains Fluid Balance in Hashbrowns, Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hashbrowns, Large supports nerve function.
Supports Nerve Function in Hashbrowns, Large helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hashbrowns, Large helps regulate blood pressure.
Regulates Blood Pressure in Hashbrowns, Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hashbrowns, Large supports muscle function.
Aids Muscle Function in Hashbrowns, Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hashbrowns, Large aids nutrient absorption.
Improves Nutrient Absorption in Hashbrowns, Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hashbrowns, Large helps balance pH levels.
Balances pH Levels in Hashbrowns, Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hashbrowns, Large supports bone health.
Supports Bone Health in Hashbrowns, Large helps retain calcium and prevent the loss of bone density over time.
How to burn 520 calories?
The amount of exercise required to burn off 1 Serving Hashbrowns, Large
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.