Salad, Grilled Chicken No Dressing
Jack's Family Restaurants
41.85
% from protein22.15
% from carbs22.15
% from fatNutrition Facts
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Salad, Grilled Chicken No Dressing Nutrients FAQs
Nutrients
- Salad, Grilled Chicken No Dressing has 300mg of Sodium, Na.
What is the calorie content of Salad, Grilled Chicken No Dressing?
A typical serving 1 Serving of Salad, Grilled Chicken No Dressing contains approximately 310 calories.
You can check the exact calorie content by logging Salad, Grilled Chicken No Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad, Grilled Chicken No Dressing have?
The amount of fat in Salad, Grilled Chicken No Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving of Salad, Grilled Chicken No Dressing contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad, Grilled Chicken No Dressing have?
The protein content in Salad, Grilled Chicken No Dressing depends on the ingredients exists in it. On average, 1 Serving of Salad, Grilled Chicken No Dressing contains approximately 34 grams of protein.
Know your exact protein requirement and how much protein you get from Salad, Grilled Chicken No Dressing, Download Nutribit app for healthier you!
How much sugar does a Salad, Grilled Chicken No Dressing have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, Grilled Chicken No Dressing.
How Much carbohydrates (carbs) is in Salad, Grilled Chicken No Dressing?
The amount of carbohydrates (carbs) in Salad, Grilled Chicken No Dressing depends on its serving size and preparation. On average, 1 Serving contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad, Grilled Chicken No Dressing.
How Much Fiber is in Salad, Grilled Chicken No Dressing?
Salad, Grilled Chicken No Dressing contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, Grilled Chicken No Dressing for healthier you!
What vitamins and minerals are in a Salad, Grilled Chicken No Dressing?
Salad, Grilled Chicken No Dressing contains following minerals:
General
Does Salad, Grilled Chicken No Dressing contain caffeine?
Salad, Grilled Chicken No Dressing does not contain any caffeine.
Does Salad, Grilled Chicken No Dressing contain alcohol?
Salad, Grilled Chicken No Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad, Grilled Chicken No Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Grilled Chicken No Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad, Grilled Chicken No Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad, Grilled Chicken No Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Grilled Chicken No Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad, Grilled Chicken No Dressing for free?
Yes absolutely, Since Salad, Grilled Chicken No Dressing does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad, Grilled Chicken No Dressing with water tracking feature?
Salad, Grilled Chicken No Dressing does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Salad, Grilled Chicken No Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad, Grilled Chicken No Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad, Grilled Chicken No Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad, Grilled Chicken No Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad, Grilled Chicken No Dressing
Protein in Salad, Grilled Chicken No Dressing supports building and repairing tissues.
Builds and repairs tissues in Salad, Grilled Chicken No Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salad, Grilled Chicken No Dressing supports immune function.
Supports immune function in Salad, Grilled Chicken No Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salad, Grilled Chicken No Dressing helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salad, Grilled Chicken No Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salad, Grilled Chicken No Dressing provides energy.
Provides energy in Salad, Grilled Chicken No Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salad, Grilled Chicken No Dressing supports muscle growth and strength.
Supports muscle growth and strength in Salad, Grilled Chicken No Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salad, Grilled Chicken No Dressing helps in weight management.
Helps in weight management in Salad, Grilled Chicken No Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salad, Grilled Chicken No Dressing aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salad, Grilled Chicken No Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salad, Grilled Chicken No Dressing supports bone health.
Supports bone health in Salad, Grilled Chicken No Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salad, Grilled Chicken No Dressing improves skin, hair, and nails.
Improves skin, hair, and nails in Salad, Grilled Chicken No Dressing is essential for the health and growth of hair, skin, and nails.
Protein in Salad, Grilled Chicken No Dressing regulates blood sugar levels.
Regulates blood sugar levels in Salad, Grilled Chicken No Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Salad, Grilled Chicken No Dressing supports digestion.
Fiber in Salad, Grilled Chicken No Dressing aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Salad, Grilled Chicken No Dressing supports heart health.
Soluble fiber in Salad, Grilled Chicken No Dressing can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Salad, Grilled Chicken No Dressing aids in weight management.
Fiber-rich foods in Salad, Grilled Chicken No Dressing increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Salad, Grilled Chicken No Dressing regulates blood sugar.
Fiber in Salad, Grilled Chicken No Dressing helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Salad, Grilled Chicken No Dressing promotes gut health.
Fiber in Salad, Grilled Chicken No Dressing acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Salad, Grilled Chicken No Dressing lowers the risk of colon cancer.
A high-fiber diet from Salad, Grilled Chicken No Dressing is linked to a reduced risk of colon cancer.
Fiber in Salad, Grilled Chicken No Dressing improves skin health.
Fiber in Salad, Grilled Chicken No Dressing helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Salad, Grilled Chicken No Dressing helps lower blood pressure.
Adequate fiber in Salad, Grilled Chicken No Dressing may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Salad, Grilled Chicken No Dressing boosts immune function.
Fiber in Salad, Grilled Chicken No Dressing supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Salad, Grilled Chicken No Dressing reduces the risk of type 2 diabetes.
Fiber in Salad, Grilled Chicken No Dressing can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 310 calories?
The amount of exercise required to burn off 1 Serving Salad, Grilled Chicken No Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.