Salad, Grilled Chicken No Dressing

Jack's Family Restaurants

Total Energy

310

kcal

22.15

% from carbs

41.85

% from protein

36

% from fats

In 1 Serving

% daily value

Total Fat

13g

20%

Saturated

6g

30%

Cholesterol

90mg

30%

Sodium, Na

300mg

13%

Total Carbohydrates

18g

6.5%

Fiber

6g

21.4%

Protein

34g

68%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salad, Grilled Chicken No Dressing

A typical serving 1 Serving of Salad, Grilled Chicken No Dressing (null grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salad, Grilled Chicken No Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Salad, Grilled Chicken No Dressing contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salad, Grilled Chicken No Dressing depends on the ingredients exists in it. On average, 1 Serving of Salad, Grilled Chicken No Dressing (about null grams) contains approximately 34 grams of protein.

On average, 1 Serving (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 18 grams of carbohydrates.

Salad, Grilled Chicken No Dressing contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 Serving Salad, Grilled Chicken No Dressing

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.