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Salad (No Dressing)

Ninety Nine Restaurants

90

kcal Energy

60.9%

% from carbs

16.2%

% from protein

22.8%

% from fats

In 1 Serving

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Calories
90

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 0 g
Cholesterol 0 mg
Sodium, Na 170 mg
7.4%
Total Carbohydrates 15 g
5.5%
Fiber 1 g
3.6%
Sugars 3 g
6%
Protein 4 g
8%
Iron 0 mg
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salad (No Dressing)

Nutrients

What is the calorie content of Salad (No Dressing)?

A typical serving 1 Serving of Salad (No Dressing) contains approximately 90 calories. You can check the exact calorie content by logging Salad (No Dressing) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad (No Dressing) have?

The amount of fat in Salad (No Dressing) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Salad (No Dressing) contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Salad (No Dressing) have?

The protein content in Salad (No Dressing) depends on the ingredients exists in it. On average, 1 Serving of Salad (No Dressing) (about null grams) contains approximately 4 grams of protein.

Is Salad (No Dressing) a good source of protein?

The protein content in Salad (No Dressing) depends on the ingredients exists in it. On average, 1 Serving of Salad (No Dressing) (about null grams) contains approximately 4 grams of protein.

How much sugar does a Salad (No Dressing) have?

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Salad (No Dressing) contain added sugar?

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Salad (No Dressing)?

On average, 1 Serving (about null grams) contains about 15 grams of carbohydrates.

How Much Fiber is in Salad (No Dressing)?

Salad (No Dressing) contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Salad (No Dressing)?

Salad (No Dressing) contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Salad (No Dressing) suitable for vegans?

Salad (No Dressing) contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salad (No Dressing) contain caffeine?

Salad (No Dressing) contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salad (No Dressing) contain alcohol?

Salad (No Dressing) contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Salad (No Dressing) healthier?

Salad (No Dressing) contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Salad (No Dressing) in Nutribit?

Salad (No Dressing) contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Salad (No Dressing)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad (No Dressing) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad (No Dressing) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad (No Dressing) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad (No Dressing) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad (No Dressing) for free?

Yes! Since Salad (No Dressing) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad (No Dressing) with water tracking feature?

Nutribit automatically calculates the water content of Salad (No Dressing) and adds it to your daily hydration log. Simply log Salad (No Dressing) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad (No Dressing) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad (No Dressing) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad (No Dressing) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad (No Dressing) data can be accessed offline in the Nutribit app anytime anywhere!