BBQ Chicken & Ribs w/Coleslaw
Ninety Nine Restaurants
20.53
% from protein25.48
% from carbs25.48
% from fatNutrition Facts
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BBQ Chicken & Ribs w/Coleslaw Nutrients FAQs
Nutrients
- BBQ Chicken & Ribs w/Coleslaw has 5200mg of Sodium, Na.
What is the calorie content of BBQ Chicken & Ribs w/Coleslaw?
A typical serving 1 Serving of BBQ Chicken & Ribs w/Coleslaw contains approximately 1600 calories.
You can check the exact calorie content by logging BBQ Chicken & Ribs w/Coleslaw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a BBQ Chicken & Ribs w/Coleslaw have?
The amount of fat in BBQ Chicken & Ribs w/Coleslaw depends on the ingredients and preparation method. On average, one serving 1 Serving of BBQ Chicken & Ribs w/Coleslaw contains approximately 97 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a BBQ Chicken & Ribs w/Coleslaw have?
The protein content in BBQ Chicken & Ribs w/Coleslaw depends on the ingredients exists in it. On average, 1 Serving of BBQ Chicken & Ribs w/Coleslaw contains approximately 83 grams of protein.
Know your exact protein requirement and how much protein you get from BBQ Chicken & Ribs w/Coleslaw, Download Nutribit app for healthier you!
How much sugar does a BBQ Chicken & Ribs w/Coleslaw have?
On average, 1 Serving contains about 43 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BBQ Chicken & Ribs w/Coleslaw.
How Much carbohydrates (carbs) is in BBQ Chicken & Ribs w/Coleslaw?
The amount of carbohydrates (carbs) in BBQ Chicken & Ribs w/Coleslaw depends on its serving size and preparation. On average, 1 Serving contains about 103 grams of carbohydrates.
Download Nutribit app to get exact carb content from BBQ Chicken & Ribs w/Coleslaw.
How Much Fiber is in BBQ Chicken & Ribs w/Coleslaw?
BBQ Chicken & Ribs w/Coleslaw contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from BBQ Chicken & Ribs w/Coleslaw for healthier you!
What vitamins and minerals are in a BBQ Chicken & Ribs w/Coleslaw?
BBQ Chicken & Ribs w/Coleslaw contains following minerals:
General
Does BBQ Chicken & Ribs w/Coleslaw contain caffeine?
BBQ Chicken & Ribs w/Coleslaw does not contain any caffeine.
Does BBQ Chicken & Ribs w/Coleslaw contain alcohol?
BBQ Chicken & Ribs w/Coleslaw does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for BBQ Chicken & Ribs w/Coleslaw?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BBQ Chicken & Ribs w/Coleslaw and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize BBQ Chicken & Ribs w/Coleslaw quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of BBQ Chicken & Ribs w/Coleslaw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BBQ Chicken & Ribs w/Coleslaw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from BBQ Chicken & Ribs w/Coleslaw for free?
Yes! Since BBQ Chicken & Ribs w/Coleslaw contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from BBQ Chicken & Ribs w/Coleslaw with water tracking feature?
Nutribit automatically calculates the water content of BBQ Chicken & Ribs w/Coleslaw and adds it to your daily hydration log. Simply log BBQ Chicken & Ribs w/Coleslaw in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes BBQ Chicken & Ribs w/Coleslaw as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including BBQ Chicken & Ribs w/Coleslaw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access BBQ Chicken & Ribs w/Coleslaw nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, BBQ Chicken & Ribs w/Coleslaw data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of BBQ Chicken & Ribs w/Coleslaw
Total Carbohydrates in BBQ Chicken & Ribs w/Coleslaw provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from BBQ Chicken & Ribs w/Coleslaw are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in BBQ Chicken & Ribs w/Coleslaw supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like BBQ Chicken & Ribs w/Coleslaw aid in digestion and promote healthy bowel movements.
Total Carbohydrates in BBQ Chicken & Ribs w/Coleslaw helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in BBQ Chicken & Ribs w/Coleslaw help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in BBQ Chicken & Ribs w/Coleslaw helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from BBQ Chicken & Ribs w/Coleslaw can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in BBQ Chicken & Ribs w/Coleslaw aids weight management by helping you feel full longer.
Fiber-rich carbs from BBQ Chicken & Ribs w/Coleslaw help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in BBQ Chicken & Ribs w/Coleslaw enhances brain function and helps improve memory and focus.
Glucose from BBQ Chicken & Ribs w/Coleslaw is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in BBQ Chicken & Ribs w/Coleslaw boosts physical performance and provides sustained energy for exercise.
Carbohydrates from BBQ Chicken & Ribs w/Coleslaw provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in BBQ Chicken & Ribs w/Coleslaw promotes gut health by feeding beneficial gut bacteria.
Fiber in BBQ Chicken & Ribs w/Coleslaw serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in BBQ Chicken & Ribs w/Coleslaw improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from BBQ Chicken & Ribs w/Coleslaw support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in BBQ Chicken & Ribs w/Coleslaw helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in BBQ Chicken & Ribs w/Coleslaw, help regulate blood pressure and reduce hypertension risk.
Protein in BBQ Chicken & Ribs w/Coleslaw supports building and repairing tissues.
Builds and repairs tissues in BBQ Chicken & Ribs w/Coleslaw is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in BBQ Chicken & Ribs w/Coleslaw supports immune function.
Supports immune function in BBQ Chicken & Ribs w/Coleslaw is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in BBQ Chicken & Ribs w/Coleslaw helps regulate enzymes and hormones.
Regulates enzymes and hormones in BBQ Chicken & Ribs w/Coleslaw is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in BBQ Chicken & Ribs w/Coleslaw provides energy.
Provides energy in BBQ Chicken & Ribs w/Coleslaw can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in BBQ Chicken & Ribs w/Coleslaw supports muscle growth and strength.
Supports muscle growth and strength in BBQ Chicken & Ribs w/Coleslaw is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in BBQ Chicken & Ribs w/Coleslaw helps in weight management.
Helps in weight management in BBQ Chicken & Ribs w/Coleslaw promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in BBQ Chicken & Ribs w/Coleslaw aids in the production of hemoglobin.
Aids in the production of hemoglobin in BBQ Chicken & Ribs w/Coleslaw is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in BBQ Chicken & Ribs w/Coleslaw supports bone health.
Supports bone health in BBQ Chicken & Ribs w/Coleslaw plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in BBQ Chicken & Ribs w/Coleslaw improves skin, hair, and nails.
Improves skin, hair, and nails in BBQ Chicken & Ribs w/Coleslaw is essential for the health and growth of hair, skin, and nails.
Protein in BBQ Chicken & Ribs w/Coleslaw regulates blood sugar levels.
Regulates blood sugar levels in BBQ Chicken & Ribs w/Coleslaw helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in BBQ Chicken & Ribs w/Coleslaw supports digestion.
Fiber in BBQ Chicken & Ribs w/Coleslaw aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in BBQ Chicken & Ribs w/Coleslaw supports heart health.
Soluble fiber in BBQ Chicken & Ribs w/Coleslaw can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in BBQ Chicken & Ribs w/Coleslaw aids in weight management.
Fiber-rich foods in BBQ Chicken & Ribs w/Coleslaw increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in BBQ Chicken & Ribs w/Coleslaw regulates blood sugar.
Fiber in BBQ Chicken & Ribs w/Coleslaw helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in BBQ Chicken & Ribs w/Coleslaw promotes gut health.
Fiber in BBQ Chicken & Ribs w/Coleslaw acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in BBQ Chicken & Ribs w/Coleslaw lowers the risk of colon cancer.
A high-fiber diet from BBQ Chicken & Ribs w/Coleslaw is linked to a reduced risk of colon cancer.
Fiber in BBQ Chicken & Ribs w/Coleslaw improves skin health.
Fiber in BBQ Chicken & Ribs w/Coleslaw helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in BBQ Chicken & Ribs w/Coleslaw helps lower blood pressure.
Adequate fiber in BBQ Chicken & Ribs w/Coleslaw may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in BBQ Chicken & Ribs w/Coleslaw boosts immune function.
Fiber in BBQ Chicken & Ribs w/Coleslaw supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in BBQ Chicken & Ribs w/Coleslaw reduces the risk of type 2 diabetes.
Fiber in BBQ Chicken & Ribs w/Coleslaw can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in BBQ Chicken & Ribs w/Coleslaw supports fluid balance.
Maintains Fluid Balance in BBQ Chicken & Ribs w/Coleslaw helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in BBQ Chicken & Ribs w/Coleslaw supports nerve function.
Supports Nerve Function in BBQ Chicken & Ribs w/Coleslaw helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in BBQ Chicken & Ribs w/Coleslaw helps regulate blood pressure.
Regulates Blood Pressure in BBQ Chicken & Ribs w/Coleslaw helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in BBQ Chicken & Ribs w/Coleslaw supports muscle function.
Aids Muscle Function in BBQ Chicken & Ribs w/Coleslaw helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in BBQ Chicken & Ribs w/Coleslaw aids nutrient absorption.
Improves Nutrient Absorption in BBQ Chicken & Ribs w/Coleslaw assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in BBQ Chicken & Ribs w/Coleslaw helps balance pH levels.
Balances pH Levels in BBQ Chicken & Ribs w/Coleslaw helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in BBQ Chicken & Ribs w/Coleslaw supports bone health.
Supports Bone Health in BBQ Chicken & Ribs w/Coleslaw helps retain calcium and prevent the loss of bone density over time.
How to burn 1600 calories?
The amount of exercise required to burn off 1 Serving BBQ Chicken & Ribs w/Coleslaw
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.