Family Meals Coleslaw

Ninety Nine Restaurants

2.19

% from protein

26.3

% from carbs

26.3

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
710
% Daily value*

Total Fat 58 g
89.2%

Saturated 9 g
45%

Cholesterol 65 mg
21.7%

Sodium, Na 920 mg
40%

Total Carbohydrates 48 g
17.5%

Fiber 9 g
32.1%

Sugars 38 g
76%

Protein 4 g
8%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

More items Like Family Meals Coleslaw

Kids Coleslaw

Ninety Nine Restaurants

140 kcal
Coleslaw Entree Accompaniment

Ninety Nine Restaurants

140 kcal
BBQ Chicken & Ribs w/Coleslaw

Ninety Nine Restaurants

1600 kcal
All Star Burger w/French Fries & Coleslaw

Ninety Nine Restaurants

1790 kcal
Fish & Chips w/French Fries and Coleslaw

Ninety Nine Restaurants

1790 kcal
Colossal Lobster Roll w/French Fries and Coleslaw

Ninety Nine Restaurants

1380 kcal
BBQ St. Louis Ribs w/French Fries, Coleslaw, Biscuit

Ninety Nine Restaurants

2470 kcal
Hot Buttered Lobster Roll w/ French Fries and Coleslaw

Ninety Nine Restaurants

1390 kcal
New England Fried Shrimp w/French Fries and Coleslaw

Ninety Nine Restaurants

1470 kcal
Baked Fish Tacos w/Brown Rice

Ninety Nine Restaurants

1420 kcal
Baked Schrod

Ninety Nine Restaurants

740 kcal
Baked Chocolate Chip Cookie Skillet

Ninety Nine Restaurants

1150 kcal
Balsamic Chicken (No Side, No Dressing)

Ninety Nine Restaurants

2290 kcal
Balsamic Grilled Chicken (No Sides)

Ninety Nine Restaurants

410 kcal
Balsamic Grilled Chicken

Ninety Nine Restaurants

650 kcal
Balsamic Salmon (No Sides)

Ninety Nine Restaurants

670 kcal
Baked Stuffed Shrimp (No Sides)

Ninety Nine Restaurants

590 kcal
Balsamic Vinaigrette, 1 fl oz

Ninety Nine Restaurants

140 kcal
Balsamic Vinaigrette, 2 fl oz

Ninety Nine Restaurants

280 kcal
Bacon and Cheese Burger (No Side)

Ninety Nine Restaurants

820 kcal
Balsamic Vinaigrette, 20 fl oz

Ninety Nine Restaurants

2800 kcal
Bar Cheese w/Crackers

Ninety Nine Restaurants

230 kcal
Beef Tip Caesar Salad

Ninety Nine Restaurants

690 kcal

Family Meals Coleslaw Nutrients FAQs

Nutrients

What is the calorie content of Family Meals Coleslaw?

A typical serving 1 Serving of Family Meals Coleslaw contains approximately 710 calories.

You can check the exact calorie content by logging Family Meals Coleslaw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Family Meals Coleslaw have?

The amount of fat in Family Meals Coleslaw depends on the ingredients and preparation method. On average, one serving 1 Serving of Family Meals Coleslaw contains approximately 58 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Family Meals Coleslaw have?

The protein content in Family Meals Coleslaw depends on the ingredients exists in it. On average, 1 Serving of Family Meals Coleslaw contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Family Meals Coleslaw, Download Nutribit app for healthier you!

How much sugar does a Family Meals Coleslaw have?

On average, 1 Serving contains about 38 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Family Meals Coleslaw.

How Much carbohydrates (carbs) is in Family Meals Coleslaw?

The amount of carbohydrates (carbs) in Family Meals Coleslaw depends on its serving size and preparation. On average, 1 Serving contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Family Meals Coleslaw.

How Much Fiber is in Family Meals Coleslaw?

Family Meals Coleslaw contains approximately 9 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Family Meals Coleslaw for healthier you!

What vitamins and minerals are in a Family Meals Coleslaw?

Family Meals Coleslaw contains following minerals:

  • Family Meals Coleslaw has 920mg of Sodium, Na.

General

Does Family Meals Coleslaw contain caffeine?

Family Meals Coleslaw does not contain any caffeine.

Does Family Meals Coleslaw contain alcohol?

Family Meals Coleslaw does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Family Meals Coleslaw?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Family Meals Coleslaw and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Family Meals Coleslaw quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Family Meals Coleslaw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Family Meals Coleslaw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Family Meals Coleslaw for free?

Yes! Since Family Meals Coleslaw contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Family Meals Coleslaw with water tracking feature?

Nutribit automatically calculates the water content of Family Meals Coleslaw and adds it to your daily hydration log. Simply log Family Meals Coleslaw in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Family Meals Coleslaw as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Family Meals Coleslaw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Family Meals Coleslaw nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Family Meals Coleslaw data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Family Meals Coleslaw

Total Carbohydrates in Family Meals Coleslaw provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Family Meals Coleslaw are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Family Meals Coleslaw supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Family Meals Coleslaw aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Family Meals Coleslaw helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Family Meals Coleslaw help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Family Meals Coleslaw helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Family Meals Coleslaw can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Family Meals Coleslaw aids weight management by helping you feel full longer.

Fiber-rich carbs from Family Meals Coleslaw help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Family Meals Coleslaw enhances brain function and helps improve memory and focus.

Glucose from Family Meals Coleslaw is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Family Meals Coleslaw boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Family Meals Coleslaw provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Family Meals Coleslaw promotes gut health by feeding beneficial gut bacteria.

Fiber in Family Meals Coleslaw serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Family Meals Coleslaw improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Family Meals Coleslaw support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Family Meals Coleslaw helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Family Meals Coleslaw, help regulate blood pressure and reduce hypertension risk.

Fiber in Family Meals Coleslaw supports digestion.

Fiber in Family Meals Coleslaw aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Family Meals Coleslaw supports heart health.

Soluble fiber in Family Meals Coleslaw can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Family Meals Coleslaw aids in weight management.

Fiber-rich foods in Family Meals Coleslaw increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Family Meals Coleslaw regulates blood sugar.

Fiber in Family Meals Coleslaw helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Family Meals Coleslaw promotes gut health.

Fiber in Family Meals Coleslaw acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Family Meals Coleslaw lowers the risk of colon cancer.

A high-fiber diet from Family Meals Coleslaw is linked to a reduced risk of colon cancer.

Fiber in Family Meals Coleslaw improves skin health.

Fiber in Family Meals Coleslaw helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Family Meals Coleslaw helps lower blood pressure.

Adequate fiber in Family Meals Coleslaw may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Family Meals Coleslaw boosts immune function.

Fiber in Family Meals Coleslaw supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Family Meals Coleslaw reduces the risk of type 2 diabetes.

Fiber in Family Meals Coleslaw can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Family Meals Coleslaw supports fluid balance.

Maintains Fluid Balance in Family Meals Coleslaw helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Family Meals Coleslaw supports nerve function.

Supports Nerve Function in Family Meals Coleslaw helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Family Meals Coleslaw helps regulate blood pressure.

Regulates Blood Pressure in Family Meals Coleslaw helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Family Meals Coleslaw supports muscle function.

Aids Muscle Function in Family Meals Coleslaw helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Family Meals Coleslaw aids nutrient absorption.

Improves Nutrient Absorption in Family Meals Coleslaw assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Family Meals Coleslaw helps balance pH levels.

Balances pH Levels in Family Meals Coleslaw helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Family Meals Coleslaw supports bone health.

Supports Bone Health in Family Meals Coleslaw helps retain calcium and prevent the loss of bone density over time.

How to burn 710 calories?

The amount of exercise required to burn off 1 Serving Family Meals Coleslaw

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP