New England Baked Haddock (No Sides)

Ninety Nine Restaurants

Total Energy

590

kcal

13.72

% from carbs

38.42

% from protein

47.86

% from fats

In 1 Serving

% daily value

Total Fat

31g

47.7%

Saturated

9g

45%

Cholesterol

165mg

55%

Sodium, Na

500mg

21.7%

Total Carbohydrates

20g

7.3%

Sugars

1g

2%

Protein

56g

112%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about New England Baked Haddock (No Sides)

A typical serving 1 Serving of New England Baked Haddock (No Sides) (null grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in New England Baked Haddock (No Sides) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of New England Baked Haddock (No Sides) contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in New England Baked Haddock (No Sides) depends on the ingredients exists in it. On average, 1 Serving of New England Baked Haddock (No Sides) (about null grams) contains approximately 56 grams of protein.

On average, 1 Serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 20 grams of carbohydrates.

New England Baked Haddock (No Sides) contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 1 Serving New England Baked Haddock (No Sides)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.