House Salad (No Dressing) Crowd Pleazer

Ninety Nine Restaurants

16.83

% from protein

60.24

% from carbs

60.24

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
840
% Daily value*

Total Fat 23 g
35.4%

Saturated 5 g
25%

Cholesterol 20 mg
6.7%

Sodium, Na 1450 mg
63%

Total Carbohydrates 136 g
49.5%

Fiber 17 g
60.7%

Sugars 35 g
70%

Protein 38 g
76%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

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House Salad (No Dressing) Crowd Pleazer Nutrients FAQs

Nutrients

What is the calorie content of House Salad (No Dressing) Crowd Pleazer?

A typical serving 1 Serving of House Salad (No Dressing) Crowd Pleazer contains approximately 840 calories.

You can check the exact calorie content by logging House Salad (No Dressing) Crowd Pleazer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a House Salad (No Dressing) Crowd Pleazer have?

The amount of fat in House Salad (No Dressing) Crowd Pleazer depends on the ingredients and preparation method. On average, one serving 1 Serving of House Salad (No Dressing) Crowd Pleazer contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a House Salad (No Dressing) Crowd Pleazer have?

The protein content in House Salad (No Dressing) Crowd Pleazer depends on the ingredients exists in it. On average, 1 Serving of House Salad (No Dressing) Crowd Pleazer contains approximately 38 grams of protein.

Know your exact protein requirement and how much protein you get from House Salad (No Dressing) Crowd Pleazer, Download Nutribit app for healthier you!

How much sugar does a House Salad (No Dressing) Crowd Pleazer have?

On average, 1 Serving contains about 35 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from House Salad (No Dressing) Crowd Pleazer.

How Much carbohydrates (carbs) is in House Salad (No Dressing) Crowd Pleazer?

The amount of carbohydrates (carbs) in House Salad (No Dressing) Crowd Pleazer depends on its serving size and preparation. On average, 1 Serving contains about 136 grams of carbohydrates.

Download Nutribit app to get exact carb content from House Salad (No Dressing) Crowd Pleazer.

How Much Fiber is in House Salad (No Dressing) Crowd Pleazer?

House Salad (No Dressing) Crowd Pleazer contains approximately 17 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from House Salad (No Dressing) Crowd Pleazer for healthier you!

What vitamins and minerals are in a House Salad (No Dressing) Crowd Pleazer?

House Salad (No Dressing) Crowd Pleazer contains following minerals:

  • House Salad (No Dressing) Crowd Pleazer has 1450mg of Sodium, Na.

General

Does House Salad (No Dressing) Crowd Pleazer contain caffeine?

House Salad (No Dressing) Crowd Pleazer does not contain any caffeine.

Does House Salad (No Dressing) Crowd Pleazer contain alcohol?

House Salad (No Dressing) Crowd Pleazer does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for House Salad (No Dressing) Crowd Pleazer?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for House Salad (No Dressing) Crowd Pleazer and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize House Salad (No Dressing) Crowd Pleazer quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of House Salad (No Dressing) Crowd Pleazer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of House Salad (No Dressing) Crowd Pleazer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from House Salad (No Dressing) Crowd Pleazer for free?

Yes! Since House Salad (No Dressing) Crowd Pleazer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from House Salad (No Dressing) Crowd Pleazer with water tracking feature?

Nutribit automatically calculates the water content of House Salad (No Dressing) Crowd Pleazer and adds it to your daily hydration log. Simply log House Salad (No Dressing) Crowd Pleazer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes House Salad (No Dressing) Crowd Pleazer as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including House Salad (No Dressing) Crowd Pleazer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access House Salad (No Dressing) Crowd Pleazer nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, House Salad (No Dressing) Crowd Pleazer data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of House Salad (No Dressing) Crowd Pleazer

Total Carbohydrates in House Salad (No Dressing) Crowd Pleazer provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from House Salad (No Dressing) Crowd Pleazer are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in House Salad (No Dressing) Crowd Pleazer supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like House Salad (No Dressing) Crowd Pleazer aid in digestion and promote healthy bowel movements.

Total Carbohydrates in House Salad (No Dressing) Crowd Pleazer helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in House Salad (No Dressing) Crowd Pleazer help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in House Salad (No Dressing) Crowd Pleazer helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from House Salad (No Dressing) Crowd Pleazer can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in House Salad (No Dressing) Crowd Pleazer aids weight management by helping you feel full longer.

Fiber-rich carbs from House Salad (No Dressing) Crowd Pleazer help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in House Salad (No Dressing) Crowd Pleazer enhances brain function and helps improve memory and focus.

Glucose from House Salad (No Dressing) Crowd Pleazer is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in House Salad (No Dressing) Crowd Pleazer boosts physical performance and provides sustained energy for exercise.

Carbohydrates from House Salad (No Dressing) Crowd Pleazer provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in House Salad (No Dressing) Crowd Pleazer promotes gut health by feeding beneficial gut bacteria.

Fiber in House Salad (No Dressing) Crowd Pleazer serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in House Salad (No Dressing) Crowd Pleazer improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from House Salad (No Dressing) Crowd Pleazer support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in House Salad (No Dressing) Crowd Pleazer helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in House Salad (No Dressing) Crowd Pleazer, help regulate blood pressure and reduce hypertension risk.

Protein in House Salad (No Dressing) Crowd Pleazer supports building and repairing tissues.

Builds and repairs tissues in House Salad (No Dressing) Crowd Pleazer is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in House Salad (No Dressing) Crowd Pleazer supports immune function.

Supports immune function in House Salad (No Dressing) Crowd Pleazer is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in House Salad (No Dressing) Crowd Pleazer helps regulate enzymes and hormones.

Regulates enzymes and hormones in House Salad (No Dressing) Crowd Pleazer is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in House Salad (No Dressing) Crowd Pleazer provides energy.

Provides energy in House Salad (No Dressing) Crowd Pleazer can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in House Salad (No Dressing) Crowd Pleazer supports muscle growth and strength.

Supports muscle growth and strength in House Salad (No Dressing) Crowd Pleazer is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in House Salad (No Dressing) Crowd Pleazer helps in weight management.

Helps in weight management in House Salad (No Dressing) Crowd Pleazer promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in House Salad (No Dressing) Crowd Pleazer aids in the production of hemoglobin.

Aids in the production of hemoglobin in House Salad (No Dressing) Crowd Pleazer is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in House Salad (No Dressing) Crowd Pleazer supports bone health.

Supports bone health in House Salad (No Dressing) Crowd Pleazer plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in House Salad (No Dressing) Crowd Pleazer improves skin, hair, and nails.

Improves skin, hair, and nails in House Salad (No Dressing) Crowd Pleazer is essential for the health and growth of hair, skin, and nails.

Protein in House Salad (No Dressing) Crowd Pleazer regulates blood sugar levels.

Regulates blood sugar levels in House Salad (No Dressing) Crowd Pleazer helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in House Salad (No Dressing) Crowd Pleazer supports digestion.

Fiber in House Salad (No Dressing) Crowd Pleazer aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in House Salad (No Dressing) Crowd Pleazer supports heart health.

Soluble fiber in House Salad (No Dressing) Crowd Pleazer can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in House Salad (No Dressing) Crowd Pleazer aids in weight management.

Fiber-rich foods in House Salad (No Dressing) Crowd Pleazer increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in House Salad (No Dressing) Crowd Pleazer regulates blood sugar.

Fiber in House Salad (No Dressing) Crowd Pleazer helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in House Salad (No Dressing) Crowd Pleazer promotes gut health.

Fiber in House Salad (No Dressing) Crowd Pleazer acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in House Salad (No Dressing) Crowd Pleazer lowers the risk of colon cancer.

A high-fiber diet from House Salad (No Dressing) Crowd Pleazer is linked to a reduced risk of colon cancer.

Fiber in House Salad (No Dressing) Crowd Pleazer improves skin health.

Fiber in House Salad (No Dressing) Crowd Pleazer helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in House Salad (No Dressing) Crowd Pleazer helps lower blood pressure.

Adequate fiber in House Salad (No Dressing) Crowd Pleazer may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in House Salad (No Dressing) Crowd Pleazer boosts immune function.

Fiber in House Salad (No Dressing) Crowd Pleazer supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in House Salad (No Dressing) Crowd Pleazer reduces the risk of type 2 diabetes.

Fiber in House Salad (No Dressing) Crowd Pleazer can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in House Salad (No Dressing) Crowd Pleazer supports fluid balance.

Maintains Fluid Balance in House Salad (No Dressing) Crowd Pleazer helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in House Salad (No Dressing) Crowd Pleazer supports nerve function.

Supports Nerve Function in House Salad (No Dressing) Crowd Pleazer helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in House Salad (No Dressing) Crowd Pleazer helps regulate blood pressure.

Regulates Blood Pressure in House Salad (No Dressing) Crowd Pleazer helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in House Salad (No Dressing) Crowd Pleazer supports muscle function.

Aids Muscle Function in House Salad (No Dressing) Crowd Pleazer helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in House Salad (No Dressing) Crowd Pleazer aids nutrient absorption.

Improves Nutrient Absorption in House Salad (No Dressing) Crowd Pleazer assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in House Salad (No Dressing) Crowd Pleazer helps balance pH levels.

Balances pH Levels in House Salad (No Dressing) Crowd Pleazer helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in House Salad (No Dressing) Crowd Pleazer supports bone health.

Supports Bone Health in House Salad (No Dressing) Crowd Pleazer helps retain calcium and prevent the loss of bone density over time.

How to burn 840 calories?

The amount of exercise required to burn off 1 Serving House Salad (No Dressing) Crowd Pleazer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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