Avocado Tomato Salad

Hale and Hearty Soups

5.74

% from protein

21.05

% from carbs

21.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
200
% Daily value*

Total Fat 17 g
26.2%

Saturated 2.5 g
12.5%

Sodium, Na 170 mg
7.4%

Total Carbohydrates 11 g
4%

Fiber 7 g
25%

Sugars 3 g
6%

Protein 3 g
6%

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Avocado Tomato Salad Nutrients FAQs

Nutrients

What is the calorie content of Avocado Tomato Salad?

A typical serving 1 Serving of Avocado Tomato Salad contains approximately 200 calories.

You can check the exact calorie content by logging Avocado Tomato Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Avocado Tomato Salad have?

The amount of fat in Avocado Tomato Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Avocado Tomato Salad contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Avocado Tomato Salad have?

The protein content in Avocado Tomato Salad depends on the ingredients exists in it. On average, 1 Serving of Avocado Tomato Salad contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Avocado Tomato Salad, Download Nutribit app for healthier you!

How much sugar does a Avocado Tomato Salad have?

On average, 1 Serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Avocado Tomato Salad.

How Much carbohydrates (carbs) is in Avocado Tomato Salad?

The amount of carbohydrates (carbs) in Avocado Tomato Salad depends on its serving size and preparation. On average, 1 Serving contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Avocado Tomato Salad.

How Much Fiber is in Avocado Tomato Salad?

Avocado Tomato Salad contains approximately 7 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Avocado Tomato Salad for healthier you!

What vitamins and minerals are in a Avocado Tomato Salad?

Avocado Tomato Salad contains following minerals:

  • Avocado Tomato Salad has 170mg of Sodium, Na.

General

Does Avocado Tomato Salad contain caffeine?

Avocado Tomato Salad does not contain any caffeine.

Does Avocado Tomato Salad contain alcohol?

Avocado Tomato Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Avocado Tomato Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avocado Tomato Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Avocado Tomato Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Avocado Tomato Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avocado Tomato Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Avocado Tomato Salad for free?

Yes! Since Avocado Tomato Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Avocado Tomato Salad with water tracking feature?

Nutribit automatically calculates the water content of Avocado Tomato Salad and adds it to your daily hydration log. Simply log Avocado Tomato Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Avocado Tomato Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Avocado Tomato Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Avocado Tomato Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Avocado Tomato Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Avocado Tomato Salad

Fiber in Avocado Tomato Salad supports digestion.

Fiber in Avocado Tomato Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Avocado Tomato Salad supports heart health.

Soluble fiber in Avocado Tomato Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Avocado Tomato Salad aids in weight management.

Fiber-rich foods in Avocado Tomato Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Avocado Tomato Salad regulates blood sugar.

Fiber in Avocado Tomato Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Avocado Tomato Salad promotes gut health.

Fiber in Avocado Tomato Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Avocado Tomato Salad lowers the risk of colon cancer.

A high-fiber diet from Avocado Tomato Salad is linked to a reduced risk of colon cancer.

Fiber in Avocado Tomato Salad improves skin health.

Fiber in Avocado Tomato Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Avocado Tomato Salad helps lower blood pressure.

Adequate fiber in Avocado Tomato Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Avocado Tomato Salad boosts immune function.

Fiber in Avocado Tomato Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Avocado Tomato Salad reduces the risk of type 2 diabetes.

Fiber in Avocado Tomato Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 200 calories?

The amount of exercise required to burn off 1 Serving Avocado Tomato Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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