Classic Black Bean Soup, Small

Hale and Hearty Soups

21.51

% from protein

68.82

% from carbs

68.82

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.125 fl oz
Amount per serving
Calories
22.5
% Daily value*

Total Fat 0.3 g
0.4%

Sodium, Na 81.3 mg
3.5%

Total Carbohydrates 4 g
1.5%

Fiber 1.1 g
4%

Sugars 0.5 g
1%

Protein 1.3 g
2.5%

Classic Black Bean Soup, Small Nutrients FAQs

Nutrients

What is the calorie content of Classic Black Bean Soup, Small?

A typical serving 8 fl oz of Classic Black Bean Soup, Small contains approximately 180 calories.

You can check the exact calorie content by logging Classic Black Bean Soup, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Classic Black Bean Soup, Small have?

The amount of fat in Classic Black Bean Soup, Small depends on the ingredients and preparation method. On average, one serving 8 fl oz of Classic Black Bean Soup, Small contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Classic Black Bean Soup, Small have?

The protein content in Classic Black Bean Soup, Small depends on the ingredients exists in it. On average, 8 fl oz of Classic Black Bean Soup, Small contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Classic Black Bean Soup, Small, Download Nutribit app for healthier you!

How much sugar does a Classic Black Bean Soup, Small have?

On average, 8 fl oz contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Black Bean Soup, Small.

How Much carbohydrates (carbs) is in Classic Black Bean Soup, Small?

The amount of carbohydrates (carbs) in Classic Black Bean Soup, Small depends on its serving size and preparation. On average, 8 fl oz contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Classic Black Bean Soup, Small.

How Much Fiber is in Classic Black Bean Soup, Small?

Classic Black Bean Soup, Small contains approximately 9 grams of fiber in 8 fl oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Black Bean Soup, Small for healthier you!

What vitamins and minerals are in a Classic Black Bean Soup, Small?

Classic Black Bean Soup, Small contains following minerals:

  • Classic Black Bean Soup, Small has 650mg of Sodium, Na.

General

Does Classic Black Bean Soup, Small contain caffeine?

Classic Black Bean Soup, Small does not contain any caffeine.

Does Classic Black Bean Soup, Small contain alcohol?

Classic Black Bean Soup, Small does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Classic Black Bean Soup, Small?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Black Bean Soup, Small and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Classic Black Bean Soup, Small quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Classic Black Bean Soup, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Black Bean Soup, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Classic Black Bean Soup, Small for free?

Yes! Since Classic Black Bean Soup, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Classic Black Bean Soup, Small with water tracking feature?

Nutribit automatically calculates the water content of Classic Black Bean Soup, Small and adds it to your daily hydration log. Simply log Classic Black Bean Soup, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Classic Black Bean Soup, Small as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Classic Black Bean Soup, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Classic Black Bean Soup, Small nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Classic Black Bean Soup, Small data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Classic Black Bean Soup, Small

Protein in Classic Black Bean Soup, Small supports building and repairing tissues.

Builds and repairs tissues in Classic Black Bean Soup, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Classic Black Bean Soup, Small supports immune function.

Supports immune function in Classic Black Bean Soup, Small is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Classic Black Bean Soup, Small helps regulate enzymes and hormones.

Regulates enzymes and hormones in Classic Black Bean Soup, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Classic Black Bean Soup, Small provides energy.

Provides energy in Classic Black Bean Soup, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Classic Black Bean Soup, Small supports muscle growth and strength.

Supports muscle growth and strength in Classic Black Bean Soup, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Classic Black Bean Soup, Small helps in weight management.

Helps in weight management in Classic Black Bean Soup, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Classic Black Bean Soup, Small aids in the production of hemoglobin.

Aids in the production of hemoglobin in Classic Black Bean Soup, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Classic Black Bean Soup, Small supports bone health.

Supports bone health in Classic Black Bean Soup, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Classic Black Bean Soup, Small improves skin, hair, and nails.

Improves skin, hair, and nails in Classic Black Bean Soup, Small is essential for the health and growth of hair, skin, and nails.

Protein in Classic Black Bean Soup, Small regulates blood sugar levels.

Regulates blood sugar levels in Classic Black Bean Soup, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Classic Black Bean Soup, Small supports digestion.

Fiber in Classic Black Bean Soup, Small aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Classic Black Bean Soup, Small supports heart health.

Soluble fiber in Classic Black Bean Soup, Small can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Classic Black Bean Soup, Small aids in weight management.

Fiber-rich foods in Classic Black Bean Soup, Small increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Classic Black Bean Soup, Small regulates blood sugar.

Fiber in Classic Black Bean Soup, Small helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Classic Black Bean Soup, Small promotes gut health.

Fiber in Classic Black Bean Soup, Small acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Classic Black Bean Soup, Small lowers the risk of colon cancer.

A high-fiber diet from Classic Black Bean Soup, Small is linked to a reduced risk of colon cancer.

Fiber in Classic Black Bean Soup, Small improves skin health.

Fiber in Classic Black Bean Soup, Small helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Classic Black Bean Soup, Small helps lower blood pressure.

Adequate fiber in Classic Black Bean Soup, Small may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Classic Black Bean Soup, Small boosts immune function.

Fiber in Classic Black Bean Soup, Small supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Classic Black Bean Soup, Small reduces the risk of type 2 diabetes.

Fiber in Classic Black Bean Soup, Small can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Classic Black Bean Soup, Small supports fluid balance.

Maintains Fluid Balance in Classic Black Bean Soup, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Classic Black Bean Soup, Small supports nerve function.

Supports Nerve Function in Classic Black Bean Soup, Small helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Classic Black Bean Soup, Small helps regulate blood pressure.

Regulates Blood Pressure in Classic Black Bean Soup, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Classic Black Bean Soup, Small supports muscle function.

Aids Muscle Function in Classic Black Bean Soup, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Classic Black Bean Soup, Small aids nutrient absorption.

Improves Nutrient Absorption in Classic Black Bean Soup, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Classic Black Bean Soup, Small helps balance pH levels.

Balances pH Levels in Classic Black Bean Soup, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Classic Black Bean Soup, Small supports bone health.

Supports Bone Health in Classic Black Bean Soup, Small helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 8 fl oz Classic Black Bean Soup, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP