Classic Black Bean Soup, Medium

Hale and Hearty Soups

Total Energy

270

kcal

68.82

% from carbs

21.51

% from protein

9.68

% from fats

In 1 fl oz

% daily value

Total Fat

3g

4.6%

Sodium, Na

980mg

42.6%

Total Carbohydrates

48g

17.5%

Fiber

14g

50%

Sugars

6g

12%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic Black Bean Soup, Medium

A typical serving 12 fl oz of Classic Black Bean Soup, Medium (null grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Black Bean Soup, Medium depends on the ingredients and preparation method. On average, one serving 12 fl oz (null grams) of Classic Black Bean Soup, Medium contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Black Bean Soup, Medium depends on the ingredients exists in it. On average, 12 fl oz of Classic Black Bean Soup, Medium (about null grams) contains approximately 15 grams of protein.

On average, 12 fl oz (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 fl oz (about null grams) contains about 48 grams of carbohydrates.

Classic Black Bean Soup, Medium contains approximately 14 grams of fiber in 12 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 12 fl oz Classic Black Bean Soup, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.