Coconut Ginger Carrot Soup, Medium

Hale and Hearty Soups

6.52

% from protein

73.91

% from carbs

73.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.08333333333333333 fl oz
Amount per serving
Calories
15
% Daily value*

Total Fat 0.3 g
0.5%

Saturated 0.2 g
0.8%

Sodium, Na 81.7 mg
3.6%

Total Carbohydrates 2.8 g
1%

Fiber 0.6 g
2.1%

Sugars 1.4 g
2.8%

Protein 0.3 g
0.5%

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Coconut Ginger Carrot Soup, Medium Nutrients FAQs

Nutrients

What is the calorie content of Coconut Ginger Carrot Soup, Medium?

A typical serving 12 fl oz of Coconut Ginger Carrot Soup, Medium contains approximately 180 calories.

You can check the exact calorie content by logging Coconut Ginger Carrot Soup, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut Ginger Carrot Soup, Medium have?

The amount of fat in Coconut Ginger Carrot Soup, Medium depends on the ingredients and preparation method. On average, one serving 12 fl oz of Coconut Ginger Carrot Soup, Medium contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut Ginger Carrot Soup, Medium have?

The protein content in Coconut Ginger Carrot Soup, Medium depends on the ingredients exists in it. On average, 12 fl oz of Coconut Ginger Carrot Soup, Medium contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Coconut Ginger Carrot Soup, Medium, Download Nutribit app for healthier you!

How much sugar does a Coconut Ginger Carrot Soup, Medium have?

On average, 12 fl oz contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Ginger Carrot Soup, Medium.

How Much carbohydrates (carbs) is in Coconut Ginger Carrot Soup, Medium?

The amount of carbohydrates (carbs) in Coconut Ginger Carrot Soup, Medium depends on its serving size and preparation. On average, 12 fl oz contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconut Ginger Carrot Soup, Medium.

How Much Fiber is in Coconut Ginger Carrot Soup, Medium?

Coconut Ginger Carrot Soup, Medium contains approximately 7 grams of fiber in 12 fl oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Ginger Carrot Soup, Medium for healthier you!

What vitamins and minerals are in a Coconut Ginger Carrot Soup, Medium?

Coconut Ginger Carrot Soup, Medium contains following minerals:

  • Coconut Ginger Carrot Soup, Medium has 980mg of Sodium, Na.

General

Does Coconut Ginger Carrot Soup, Medium contain caffeine?

Coconut Ginger Carrot Soup, Medium does not contain any caffeine.

Does Coconut Ginger Carrot Soup, Medium contain alcohol?

Coconut Ginger Carrot Soup, Medium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coconut Ginger Carrot Soup, Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Ginger Carrot Soup, Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut Ginger Carrot Soup, Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut Ginger Carrot Soup, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Ginger Carrot Soup, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut Ginger Carrot Soup, Medium for free?

Yes! Since Coconut Ginger Carrot Soup, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut Ginger Carrot Soup, Medium with water tracking feature?

Nutribit automatically calculates the water content of Coconut Ginger Carrot Soup, Medium and adds it to your daily hydration log. Simply log Coconut Ginger Carrot Soup, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut Ginger Carrot Soup, Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut Ginger Carrot Soup, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut Ginger Carrot Soup, Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut Ginger Carrot Soup, Medium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coconut Ginger Carrot Soup, Medium

Fiber in Coconut Ginger Carrot Soup, Medium supports digestion.

Fiber in Coconut Ginger Carrot Soup, Medium aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Coconut Ginger Carrot Soup, Medium supports heart health.

Soluble fiber in Coconut Ginger Carrot Soup, Medium can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Coconut Ginger Carrot Soup, Medium aids in weight management.

Fiber-rich foods in Coconut Ginger Carrot Soup, Medium increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Coconut Ginger Carrot Soup, Medium regulates blood sugar.

Fiber in Coconut Ginger Carrot Soup, Medium helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Coconut Ginger Carrot Soup, Medium promotes gut health.

Fiber in Coconut Ginger Carrot Soup, Medium acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Coconut Ginger Carrot Soup, Medium lowers the risk of colon cancer.

A high-fiber diet from Coconut Ginger Carrot Soup, Medium is linked to a reduced risk of colon cancer.

Fiber in Coconut Ginger Carrot Soup, Medium improves skin health.

Fiber in Coconut Ginger Carrot Soup, Medium helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Coconut Ginger Carrot Soup, Medium helps lower blood pressure.

Adequate fiber in Coconut Ginger Carrot Soup, Medium may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Coconut Ginger Carrot Soup, Medium boosts immune function.

Fiber in Coconut Ginger Carrot Soup, Medium supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Coconut Ginger Carrot Soup, Medium reduces the risk of type 2 diabetes.

Fiber in Coconut Ginger Carrot Soup, Medium can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Coconut Ginger Carrot Soup, Medium supports fluid balance.

Maintains Fluid Balance in Coconut Ginger Carrot Soup, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Coconut Ginger Carrot Soup, Medium supports nerve function.

Supports Nerve Function in Coconut Ginger Carrot Soup, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Coconut Ginger Carrot Soup, Medium helps regulate blood pressure.

Regulates Blood Pressure in Coconut Ginger Carrot Soup, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Coconut Ginger Carrot Soup, Medium supports muscle function.

Aids Muscle Function in Coconut Ginger Carrot Soup, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Coconut Ginger Carrot Soup, Medium aids nutrient absorption.

Improves Nutrient Absorption in Coconut Ginger Carrot Soup, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Coconut Ginger Carrot Soup, Medium helps balance pH levels.

Balances pH Levels in Coconut Ginger Carrot Soup, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Coconut Ginger Carrot Soup, Medium supports bone health.

Supports Bone Health in Coconut Ginger Carrot Soup, Medium helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 12 fl oz Coconut Ginger Carrot Soup, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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