Coconut-Ginger Curry with Lentils Soup, Medium

Hale and Hearty Soups

Total Energy

340

kcal

39.71

% from carbs

20.59

% from protein

39.71

% from fats

In 1 fl oz

% daily value

Total Fat

12g

18.5%

Saturated

6g

30%

Cholesterol

25mg

8.3%

Sodium, Na

1010mg

43.9%

Total Carbohydrates

27g

9.8%

Fiber

7g

25%

Sugars

8g

16%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut-Ginger Curry with Lentils Soup, Medium

A typical serving 12 fl oz of Coconut-Ginger Curry with Lentils Soup, Medium (null grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconut-Ginger Curry with Lentils Soup, Medium depends on the ingredients and preparation method. On average, one serving 12 fl oz (null grams) of Coconut-Ginger Curry with Lentils Soup, Medium contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut-Ginger Curry with Lentils Soup, Medium depends on the ingredients exists in it. On average, 12 fl oz of Coconut-Ginger Curry with Lentils Soup, Medium (about null grams) contains approximately 14 grams of protein.

On average, 12 fl oz (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 fl oz (about null grams) contains about 27 grams of carbohydrates.

Coconut-Ginger Curry with Lentils Soup, Medium contains approximately 7 grams of fiber in 12 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 12 fl oz Coconut-Ginger Curry with Lentils Soup, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.