Southwestern Vegetable Soup, Medium
Hale and Hearty Soups
15.48
% from protein67.1
% from carbs67.1
% from fatNutrition Facts
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Southwestern Vegetable Soup, Medium Nutrients FAQs
Nutrients
- Southwestern Vegetable Soup, Medium has 1190mg of Sodium, Na.
What is the calorie content of Southwestern Vegetable Soup, Medium?
A typical serving 12 fl oz of Southwestern Vegetable Soup, Medium contains approximately 140 calories.
You can check the exact calorie content by logging Southwestern Vegetable Soup, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southwestern Vegetable Soup, Medium have?
The amount of fat in Southwestern Vegetable Soup, Medium depends on the ingredients and preparation method. On average, one serving 12 fl oz of Southwestern Vegetable Soup, Medium contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southwestern Vegetable Soup, Medium have?
The protein content in Southwestern Vegetable Soup, Medium depends on the ingredients exists in it. On average, 12 fl oz of Southwestern Vegetable Soup, Medium contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Southwestern Vegetable Soup, Medium, Download Nutribit app for healthier you!
How much sugar does a Southwestern Vegetable Soup, Medium have?
On average, 12 fl oz contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwestern Vegetable Soup, Medium.
How Much carbohydrates (carbs) is in Southwestern Vegetable Soup, Medium?
The amount of carbohydrates (carbs) in Southwestern Vegetable Soup, Medium depends on its serving size and preparation. On average, 12 fl oz contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southwestern Vegetable Soup, Medium.
How Much Fiber is in Southwestern Vegetable Soup, Medium?
Southwestern Vegetable Soup, Medium contains approximately 5 grams of fiber in 12 fl oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Southwestern Vegetable Soup, Medium for healthier you!
What vitamins and minerals are in a Southwestern Vegetable Soup, Medium?
Southwestern Vegetable Soup, Medium contains following minerals:
General
Does Southwestern Vegetable Soup, Medium contain caffeine?
Southwestern Vegetable Soup, Medium does not contain any caffeine.
Does Southwestern Vegetable Soup, Medium contain alcohol?
Southwestern Vegetable Soup, Medium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southwestern Vegetable Soup, Medium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwestern Vegetable Soup, Medium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southwestern Vegetable Soup, Medium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southwestern Vegetable Soup, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwestern Vegetable Soup, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southwestern Vegetable Soup, Medium for free?
Yes! Since Southwestern Vegetable Soup, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southwestern Vegetable Soup, Medium with water tracking feature?
Nutribit automatically calculates the water content of Southwestern Vegetable Soup, Medium and adds it to your daily hydration log. Simply log Southwestern Vegetable Soup, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southwestern Vegetable Soup, Medium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southwestern Vegetable Soup, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southwestern Vegetable Soup, Medium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southwestern Vegetable Soup, Medium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southwestern Vegetable Soup, Medium
Fiber in Southwestern Vegetable Soup, Medium supports digestion.
Fiber in Southwestern Vegetable Soup, Medium aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Southwestern Vegetable Soup, Medium supports heart health.
Soluble fiber in Southwestern Vegetable Soup, Medium can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Southwestern Vegetable Soup, Medium aids in weight management.
Fiber-rich foods in Southwestern Vegetable Soup, Medium increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Southwestern Vegetable Soup, Medium regulates blood sugar.
Fiber in Southwestern Vegetable Soup, Medium helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Southwestern Vegetable Soup, Medium promotes gut health.
Fiber in Southwestern Vegetable Soup, Medium acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Southwestern Vegetable Soup, Medium lowers the risk of colon cancer.
A high-fiber diet from Southwestern Vegetable Soup, Medium is linked to a reduced risk of colon cancer.
Fiber in Southwestern Vegetable Soup, Medium improves skin health.
Fiber in Southwestern Vegetable Soup, Medium helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Southwestern Vegetable Soup, Medium helps lower blood pressure.
Adequate fiber in Southwestern Vegetable Soup, Medium may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Southwestern Vegetable Soup, Medium boosts immune function.
Fiber in Southwestern Vegetable Soup, Medium supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Southwestern Vegetable Soup, Medium reduces the risk of type 2 diabetes.
Fiber in Southwestern Vegetable Soup, Medium can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Southwestern Vegetable Soup, Medium supports fluid balance.
Maintains Fluid Balance in Southwestern Vegetable Soup, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southwestern Vegetable Soup, Medium supports nerve function.
Supports Nerve Function in Southwestern Vegetable Soup, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southwestern Vegetable Soup, Medium helps regulate blood pressure.
Regulates Blood Pressure in Southwestern Vegetable Soup, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southwestern Vegetable Soup, Medium supports muscle function.
Aids Muscle Function in Southwestern Vegetable Soup, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southwestern Vegetable Soup, Medium aids nutrient absorption.
Improves Nutrient Absorption in Southwestern Vegetable Soup, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southwestern Vegetable Soup, Medium helps balance pH levels.
Balances pH Levels in Southwestern Vegetable Soup, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southwestern Vegetable Soup, Medium supports bone health.
Supports Bone Health in Southwestern Vegetable Soup, Medium helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 12 fl oz Southwestern Vegetable Soup, Medium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.