Roasted Root Vegetable Soup, Medium
Hale and Hearty Soups
11.09
% from protein86.84
% from carbs86.84
% from fatNutrition Facts
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Roasted Root Vegetable Soup, Medium Nutrients FAQs
Nutrients
- Roasted Root Vegetable Soup, Medium has 1530mg of Sodium, Na.
What is the calorie content of Roasted Root Vegetable Soup, Medium?
A typical serving 12 fl oz of Roasted Root Vegetable Soup, Medium contains approximately 230 calories.
You can check the exact calorie content by logging Roasted Root Vegetable Soup, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Root Vegetable Soup, Medium have?
The amount of fat in Roasted Root Vegetable Soup, Medium depends on the ingredients and preparation method. On average, one serving 12 fl oz of Roasted Root Vegetable Soup, Medium contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Root Vegetable Soup, Medium have?
The protein content in Roasted Root Vegetable Soup, Medium depends on the ingredients exists in it. On average, 12 fl oz of Roasted Root Vegetable Soup, Medium contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Root Vegetable Soup, Medium, Download Nutribit app for healthier you!
How much sugar does a Roasted Root Vegetable Soup, Medium have?
On average, 12 fl oz contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Root Vegetable Soup, Medium.
How Much carbohydrates (carbs) is in Roasted Root Vegetable Soup, Medium?
The amount of carbohydrates (carbs) in Roasted Root Vegetable Soup, Medium depends on its serving size and preparation. On average, 12 fl oz contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Root Vegetable Soup, Medium.
How Much Fiber is in Roasted Root Vegetable Soup, Medium?
Roasted Root Vegetable Soup, Medium contains approximately 8 grams of fiber in 12 fl oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Root Vegetable Soup, Medium for healthier you!
What vitamins and minerals are in a Roasted Root Vegetable Soup, Medium?
Roasted Root Vegetable Soup, Medium contains following minerals:
General
Does Roasted Root Vegetable Soup, Medium contain caffeine?
Roasted Root Vegetable Soup, Medium does not contain any caffeine.
Does Roasted Root Vegetable Soup, Medium contain alcohol?
Roasted Root Vegetable Soup, Medium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Root Vegetable Soup, Medium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Root Vegetable Soup, Medium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Root Vegetable Soup, Medium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Root Vegetable Soup, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Root Vegetable Soup, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Root Vegetable Soup, Medium for free?
Yes! Since Roasted Root Vegetable Soup, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Root Vegetable Soup, Medium with water tracking feature?
Nutribit automatically calculates the water content of Roasted Root Vegetable Soup, Medium and adds it to your daily hydration log. Simply log Roasted Root Vegetable Soup, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Root Vegetable Soup, Medium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Root Vegetable Soup, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Root Vegetable Soup, Medium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Root Vegetable Soup, Medium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Root Vegetable Soup, Medium
Total Carbohydrates in Roasted Root Vegetable Soup, Medium provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Roasted Root Vegetable Soup, Medium are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Roasted Root Vegetable Soup, Medium supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Roasted Root Vegetable Soup, Medium aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Roasted Root Vegetable Soup, Medium helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Roasted Root Vegetable Soup, Medium help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Roasted Root Vegetable Soup, Medium helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Roasted Root Vegetable Soup, Medium can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Roasted Root Vegetable Soup, Medium aids weight management by helping you feel full longer.
Fiber-rich carbs from Roasted Root Vegetable Soup, Medium help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Roasted Root Vegetable Soup, Medium enhances brain function and helps improve memory and focus.
Glucose from Roasted Root Vegetable Soup, Medium is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Roasted Root Vegetable Soup, Medium boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Roasted Root Vegetable Soup, Medium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Roasted Root Vegetable Soup, Medium promotes gut health by feeding beneficial gut bacteria.
Fiber in Roasted Root Vegetable Soup, Medium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Roasted Root Vegetable Soup, Medium improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Roasted Root Vegetable Soup, Medium support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Roasted Root Vegetable Soup, Medium helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Roasted Root Vegetable Soup, Medium, help regulate blood pressure and reduce hypertension risk.
Fiber in Roasted Root Vegetable Soup, Medium supports digestion.
Fiber in Roasted Root Vegetable Soup, Medium aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Roasted Root Vegetable Soup, Medium supports heart health.
Soluble fiber in Roasted Root Vegetable Soup, Medium can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Roasted Root Vegetable Soup, Medium aids in weight management.
Fiber-rich foods in Roasted Root Vegetable Soup, Medium increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Roasted Root Vegetable Soup, Medium regulates blood sugar.
Fiber in Roasted Root Vegetable Soup, Medium helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Roasted Root Vegetable Soup, Medium promotes gut health.
Fiber in Roasted Root Vegetable Soup, Medium acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Roasted Root Vegetable Soup, Medium lowers the risk of colon cancer.
A high-fiber diet from Roasted Root Vegetable Soup, Medium is linked to a reduced risk of colon cancer.
Fiber in Roasted Root Vegetable Soup, Medium improves skin health.
Fiber in Roasted Root Vegetable Soup, Medium helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Roasted Root Vegetable Soup, Medium helps lower blood pressure.
Adequate fiber in Roasted Root Vegetable Soup, Medium may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Roasted Root Vegetable Soup, Medium boosts immune function.
Fiber in Roasted Root Vegetable Soup, Medium supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Roasted Root Vegetable Soup, Medium reduces the risk of type 2 diabetes.
Fiber in Roasted Root Vegetable Soup, Medium can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Roasted Root Vegetable Soup, Medium supports fluid balance.
Maintains Fluid Balance in Roasted Root Vegetable Soup, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Root Vegetable Soup, Medium supports nerve function.
Supports Nerve Function in Roasted Root Vegetable Soup, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Root Vegetable Soup, Medium helps regulate blood pressure.
Regulates Blood Pressure in Roasted Root Vegetable Soup, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Root Vegetable Soup, Medium supports muscle function.
Aids Muscle Function in Roasted Root Vegetable Soup, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Root Vegetable Soup, Medium aids nutrient absorption.
Improves Nutrient Absorption in Roasted Root Vegetable Soup, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Root Vegetable Soup, Medium helps balance pH levels.
Balances pH Levels in Roasted Root Vegetable Soup, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Root Vegetable Soup, Medium supports bone health.
Supports Bone Health in Roasted Root Vegetable Soup, Medium helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 12 fl oz Roasted Root Vegetable Soup, Medium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.