Vegetable Jambalaya Soup, Large

Hale and Hearty Soups

10.21

% from protein

78.3

% from carbs

78.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.0625 fl oz
Amount per serving
Calories
13.8
% Daily value*

Total Fat 0.2 g
0.3%

Sodium, Na 87.5 mg
3.8%

Total Carbohydrates 2.9 g
1%

Fiber 0.4 g
1.3%

Sugars 0.5 g
1%

Protein 0.4 g
0.8%

Vegetable Jambalaya Soup, Large Nutrients FAQs

Nutrients

What is the calorie content of Vegetable Jambalaya Soup, Large?

A typical serving 16 fl oz of Vegetable Jambalaya Soup, Large contains approximately 220 calories.

You can check the exact calorie content by logging Vegetable Jambalaya Soup, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Jambalaya Soup, Large have?

The amount of fat in Vegetable Jambalaya Soup, Large depends on the ingredients and preparation method. On average, one serving 16 fl oz of Vegetable Jambalaya Soup, Large contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Jambalaya Soup, Large have?

The protein content in Vegetable Jambalaya Soup, Large depends on the ingredients exists in it. On average, 16 fl oz of Vegetable Jambalaya Soup, Large contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable Jambalaya Soup, Large, Download Nutribit app for healthier you!

How much sugar does a Vegetable Jambalaya Soup, Large have?

On average, 16 fl oz contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Jambalaya Soup, Large.

How Much carbohydrates (carbs) is in Vegetable Jambalaya Soup, Large?

The amount of carbohydrates (carbs) in Vegetable Jambalaya Soup, Large depends on its serving size and preparation. On average, 16 fl oz contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable Jambalaya Soup, Large.

How Much Fiber is in Vegetable Jambalaya Soup, Large?

Vegetable Jambalaya Soup, Large contains approximately 6 grams of fiber in 16 fl oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Jambalaya Soup, Large for healthier you!

What vitamins and minerals are in a Vegetable Jambalaya Soup, Large?

Vegetable Jambalaya Soup, Large contains following minerals:

  • Vegetable Jambalaya Soup, Large has 1400mg of Sodium, Na.

General

Does Vegetable Jambalaya Soup, Large contain caffeine?

Vegetable Jambalaya Soup, Large does not contain any caffeine.

Does Vegetable Jambalaya Soup, Large contain alcohol?

Vegetable Jambalaya Soup, Large does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Jambalaya Soup, Large?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Jambalaya Soup, Large and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Jambalaya Soup, Large quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Jambalaya Soup, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Jambalaya Soup, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Jambalaya Soup, Large for free?

Yes! Since Vegetable Jambalaya Soup, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Jambalaya Soup, Large with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Jambalaya Soup, Large and adds it to your daily hydration log. Simply log Vegetable Jambalaya Soup, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Jambalaya Soup, Large as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Jambalaya Soup, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Jambalaya Soup, Large nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Jambalaya Soup, Large data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable Jambalaya Soup, Large

Total Carbohydrates in Vegetable Jambalaya Soup, Large provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Vegetable Jambalaya Soup, Large are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Vegetable Jambalaya Soup, Large supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Vegetable Jambalaya Soup, Large aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Vegetable Jambalaya Soup, Large helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Vegetable Jambalaya Soup, Large help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Vegetable Jambalaya Soup, Large helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Vegetable Jambalaya Soup, Large can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Vegetable Jambalaya Soup, Large aids weight management by helping you feel full longer.

Fiber-rich carbs from Vegetable Jambalaya Soup, Large help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Vegetable Jambalaya Soup, Large enhances brain function and helps improve memory and focus.

Glucose from Vegetable Jambalaya Soup, Large is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Vegetable Jambalaya Soup, Large boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Vegetable Jambalaya Soup, Large provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Vegetable Jambalaya Soup, Large promotes gut health by feeding beneficial gut bacteria.

Fiber in Vegetable Jambalaya Soup, Large serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Vegetable Jambalaya Soup, Large improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Vegetable Jambalaya Soup, Large support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Vegetable Jambalaya Soup, Large helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Vegetable Jambalaya Soup, Large, help regulate blood pressure and reduce hypertension risk.

Fiber in Vegetable Jambalaya Soup, Large supports digestion.

Fiber in Vegetable Jambalaya Soup, Large aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vegetable Jambalaya Soup, Large supports heart health.

Soluble fiber in Vegetable Jambalaya Soup, Large can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Vegetable Jambalaya Soup, Large aids in weight management.

Fiber-rich foods in Vegetable Jambalaya Soup, Large increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vegetable Jambalaya Soup, Large regulates blood sugar.

Fiber in Vegetable Jambalaya Soup, Large helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Vegetable Jambalaya Soup, Large promotes gut health.

Fiber in Vegetable Jambalaya Soup, Large acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vegetable Jambalaya Soup, Large lowers the risk of colon cancer.

A high-fiber diet from Vegetable Jambalaya Soup, Large is linked to a reduced risk of colon cancer.

Fiber in Vegetable Jambalaya Soup, Large improves skin health.

Fiber in Vegetable Jambalaya Soup, Large helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Vegetable Jambalaya Soup, Large helps lower blood pressure.

Adequate fiber in Vegetable Jambalaya Soup, Large may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vegetable Jambalaya Soup, Large boosts immune function.

Fiber in Vegetable Jambalaya Soup, Large supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Vegetable Jambalaya Soup, Large reduces the risk of type 2 diabetes.

Fiber in Vegetable Jambalaya Soup, Large can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Vegetable Jambalaya Soup, Large supports fluid balance.

Maintains Fluid Balance in Vegetable Jambalaya Soup, Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetable Jambalaya Soup, Large supports nerve function.

Supports Nerve Function in Vegetable Jambalaya Soup, Large helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetable Jambalaya Soup, Large helps regulate blood pressure.

Regulates Blood Pressure in Vegetable Jambalaya Soup, Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetable Jambalaya Soup, Large supports muscle function.

Aids Muscle Function in Vegetable Jambalaya Soup, Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetable Jambalaya Soup, Large aids nutrient absorption.

Improves Nutrient Absorption in Vegetable Jambalaya Soup, Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetable Jambalaya Soup, Large helps balance pH levels.

Balances pH Levels in Vegetable Jambalaya Soup, Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetable Jambalaya Soup, Large supports bone health.

Supports Bone Health in Vegetable Jambalaya Soup, Large helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 16 fl oz Vegetable Jambalaya Soup, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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