Chicken Sausage Jambalaya Soup, Medium

Hale and Hearty Soups

Total Energy

240

kcal

33.33

% from carbs

23.81

% from protein

42.86

% from fats

In 1 fl oz

% daily value


Total Fat

12g

18.5%


Saturated

5g

25%


Cholesterol

45mg

15%


Sodium, Na

1290mg

56.1%



Total Carbohydrates

21g

7.6%


Fiber

3g

10.7%


Sugars

6g

12%


Protein

15g

30%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Sausage Jambalaya Soup, Medium

A typical serving 12 fl oz of Chicken Sausage Jambalaya Soup, Medium (null grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Sausage Jambalaya Soup, Medium depends on the ingredients and preparation method. On average, one serving 12 fl oz (null grams) of Chicken Sausage Jambalaya Soup, Medium contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Sausage Jambalaya Soup, Medium depends on the ingredients exists in it. On average, 12 fl oz of Chicken Sausage Jambalaya Soup, Medium (about null grams) contains approximately 15 grams of protein.

On average, 12 fl oz (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 fl oz (about null grams) contains about 21 grams of carbohydrates.

Chicken Sausage Jambalaya Soup, Medium contains approximately 3 grams of fiber in 12 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 12 fl oz Chicken Sausage Jambalaya Soup, Medium

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.