Orange Peel Tofu
Pick Up Stix
9.09
% from protein50
% from carbs50
% from fatNutrition Facts
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Orange Peel Tofu Nutrients FAQs
Nutrients
- Orange Peel Tofu has 740mg of Sodium, Na.
What is the calorie content of Orange Peel Tofu?
A typical serving 1 Serving of Orange Peel Tofu contains approximately 450 calories.
You can check the exact calorie content by logging Orange Peel Tofu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Orange Peel Tofu have?
The amount of fat in Orange Peel Tofu depends on the ingredients and preparation method. On average, one serving 1 Serving of Orange Peel Tofu contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Orange Peel Tofu have?
The protein content in Orange Peel Tofu depends on the ingredients exists in it. On average, 1 Serving of Orange Peel Tofu contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Orange Peel Tofu, Download Nutribit app for healthier you!
How much sugar does a Orange Peel Tofu have?
On average, 1 Serving contains about 30 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Orange Peel Tofu.
How Much carbohydrates (carbs) is in Orange Peel Tofu?
The amount of carbohydrates (carbs) in Orange Peel Tofu depends on its serving size and preparation. On average, 1 Serving contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Orange Peel Tofu.
How Much Fiber is in Orange Peel Tofu?
Orange Peel Tofu contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Orange Peel Tofu for healthier you!
What vitamins and minerals are in a Orange Peel Tofu?
Orange Peel Tofu contains following minerals:
General
Does Orange Peel Tofu contain caffeine?
Orange Peel Tofu does not contain any caffeine.
Does Orange Peel Tofu contain alcohol?
Orange Peel Tofu does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Orange Peel Tofu?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Orange Peel Tofu and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Orange Peel Tofu quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Orange Peel Tofu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Orange Peel Tofu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Orange Peel Tofu for free?
Yes! Since Orange Peel Tofu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Orange Peel Tofu with water tracking feature?
Nutribit automatically calculates the water content of Orange Peel Tofu and adds it to your daily hydration log. Simply log Orange Peel Tofu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Orange Peel Tofu as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Orange Peel Tofu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Orange Peel Tofu nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Orange Peel Tofu data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Orange Peel Tofu
Total Carbohydrates in Orange Peel Tofu provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Orange Peel Tofu are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Orange Peel Tofu supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Orange Peel Tofu aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Orange Peel Tofu helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Orange Peel Tofu help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Orange Peel Tofu helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Orange Peel Tofu can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Orange Peel Tofu aids weight management by helping you feel full longer.
Fiber-rich carbs from Orange Peel Tofu help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Orange Peel Tofu enhances brain function and helps improve memory and focus.
Glucose from Orange Peel Tofu is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Orange Peel Tofu boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Orange Peel Tofu provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Orange Peel Tofu promotes gut health by feeding beneficial gut bacteria.
Fiber in Orange Peel Tofu serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Orange Peel Tofu improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Orange Peel Tofu support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Orange Peel Tofu helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Orange Peel Tofu, help regulate blood pressure and reduce hypertension risk.
Protein in Orange Peel Tofu supports building and repairing tissues.
Builds and repairs tissues in Orange Peel Tofu is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Orange Peel Tofu supports immune function.
Supports immune function in Orange Peel Tofu is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Orange Peel Tofu helps regulate enzymes and hormones.
Regulates enzymes and hormones in Orange Peel Tofu is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Orange Peel Tofu provides energy.
Provides energy in Orange Peel Tofu can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Orange Peel Tofu supports muscle growth and strength.
Supports muscle growth and strength in Orange Peel Tofu is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Orange Peel Tofu helps in weight management.
Helps in weight management in Orange Peel Tofu promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Orange Peel Tofu aids in the production of hemoglobin.
Aids in the production of hemoglobin in Orange Peel Tofu is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Orange Peel Tofu supports bone health.
Supports bone health in Orange Peel Tofu plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Orange Peel Tofu improves skin, hair, and nails.
Improves skin, hair, and nails in Orange Peel Tofu is essential for the health and growth of hair, skin, and nails.
Protein in Orange Peel Tofu regulates blood sugar levels.
Regulates blood sugar levels in Orange Peel Tofu helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Orange Peel Tofu supports fluid balance.
Maintains Fluid Balance in Orange Peel Tofu helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Orange Peel Tofu supports nerve function.
Supports Nerve Function in Orange Peel Tofu helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Orange Peel Tofu helps regulate blood pressure.
Regulates Blood Pressure in Orange Peel Tofu helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Orange Peel Tofu supports muscle function.
Aids Muscle Function in Orange Peel Tofu helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Orange Peel Tofu aids nutrient absorption.
Improves Nutrient Absorption in Orange Peel Tofu assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Orange Peel Tofu helps balance pH levels.
Balances pH Levels in Orange Peel Tofu helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Orange Peel Tofu supports bone health.
Supports Bone Health in Orange Peel Tofu helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 Serving Orange Peel Tofu
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.