Super Fries

Jerry's Subs & Pizza

Total Energy

1490

kcal

42.91

% from carbs

4.42

% from protein

52.67

% from fats

In 469 g

% daily value

Total Fat

90g

138.5%

Saturated

21g

105%

Sodium, Na

2480mg

107.8%

Total Carbohydrates

165g

60%

Fiber

17g

60.7%

Sugars

3g

6%

Protein

17g

34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Super Fries

A typical serving 1 order of Super Fries (469 grams) contains approximately 1490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Super Fries depends on the ingredients and preparation method. On average, one serving 1 order (469 grams) of Super Fries contains approximately 90 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Super Fries depends on the ingredients exists in it. On average, 1 order of Super Fries (about 469 grams) contains approximately 17 grams of protein.

On average, 1 order (about 469 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 order (about 469 grams) contains about 165 grams of carbohydrates.

Super Fries contains approximately 17 grams of fiber in 1 order (about 469 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1490 calories?

The amount of exercise required to burn off 1 order Super Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.