Cheese Pizza, Small
Jerry's Subs & Pizza
19.01
% from protein56.31
% from carbs56.31
% from fatNutrition Facts
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Cheese Pizza, Small Nutrients FAQs
Nutrients
- Cheese Pizza, Small has 1020mg of Sodium, Na.
What is the calorie content of Cheese Pizza, Small?
A typical serving 1 pizza (284 grams) of Cheese Pizza, Small contains approximately 540 calories.
You can check the exact calorie content by logging Cheese Pizza, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Pizza, Small have?
The amount of fat in Cheese Pizza, Small depends on the ingredients and preparation method. On average, one serving 1 pizza (284 grams) of Cheese Pizza, Small contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Pizza, Small have?
The protein content in Cheese Pizza, Small depends on the ingredients exists in it. On average, 1 pizza (284 grams) of Cheese Pizza, Small contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Pizza, Small, Download Nutribit app for healthier you!
How much sugar does a Cheese Pizza, Small have?
On average, 1 pizza (284 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Pizza, Small.
How Much carbohydrates (carbs) is in Cheese Pizza, Small?
The amount of carbohydrates (carbs) in Cheese Pizza, Small depends on its serving size and preparation. On average, 1 pizza (284 grams) contains about 77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Pizza, Small.
How Much Fiber is in Cheese Pizza, Small?
Cheese Pizza, Small contains approximately 12 grams of fiber in 1 pizza (284 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Pizza, Small for healthier you!
What vitamins and minerals are in a Cheese Pizza, Small?
Cheese Pizza, Small contains following minerals:
General
Does Cheese Pizza, Small contain caffeine?
Cheese Pizza, Small does not contain any caffeine.
Does Cheese Pizza, Small contain alcohol?
Cheese Pizza, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Pizza, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Pizza, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Pizza, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Pizza, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Pizza, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Pizza, Small for free?
Yes! Since Cheese Pizza, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Pizza, Small with water tracking feature?
Nutribit automatically calculates the water content of Cheese Pizza, Small and adds it to your daily hydration log. Simply log Cheese Pizza, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese Pizza, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Pizza, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Pizza, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Pizza, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Pizza, Small
Total Carbohydrates in Cheese Pizza, Small provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cheese Pizza, Small are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cheese Pizza, Small supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cheese Pizza, Small aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cheese Pizza, Small helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cheese Pizza, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cheese Pizza, Small helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cheese Pizza, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cheese Pizza, Small aids weight management by helping you feel full longer.
Fiber-rich carbs from Cheese Pizza, Small help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cheese Pizza, Small enhances brain function and helps improve memory and focus.
Glucose from Cheese Pizza, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cheese Pizza, Small boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cheese Pizza, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cheese Pizza, Small promotes gut health by feeding beneficial gut bacteria.
Fiber in Cheese Pizza, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cheese Pizza, Small improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cheese Pizza, Small support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cheese Pizza, Small helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cheese Pizza, Small, help regulate blood pressure and reduce hypertension risk.
Protein in Cheese Pizza, Small supports building and repairing tissues.
Builds and repairs tissues in Cheese Pizza, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese Pizza, Small supports immune function.
Supports immune function in Cheese Pizza, Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese Pizza, Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese Pizza, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese Pizza, Small provides energy.
Provides energy in Cheese Pizza, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese Pizza, Small supports muscle growth and strength.
Supports muscle growth and strength in Cheese Pizza, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese Pizza, Small helps in weight management.
Helps in weight management in Cheese Pizza, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese Pizza, Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese Pizza, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese Pizza, Small supports bone health.
Supports bone health in Cheese Pizza, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese Pizza, Small improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese Pizza, Small is essential for the health and growth of hair, skin, and nails.
Protein in Cheese Pizza, Small regulates blood sugar levels.
Regulates blood sugar levels in Cheese Pizza, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cheese Pizza, Small supports digestion.
Fiber in Cheese Pizza, Small aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cheese Pizza, Small supports heart health.
Soluble fiber in Cheese Pizza, Small can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cheese Pizza, Small aids in weight management.
Fiber-rich foods in Cheese Pizza, Small increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cheese Pizza, Small regulates blood sugar.
Fiber in Cheese Pizza, Small helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cheese Pizza, Small promotes gut health.
Fiber in Cheese Pizza, Small acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cheese Pizza, Small lowers the risk of colon cancer.
A high-fiber diet from Cheese Pizza, Small is linked to a reduced risk of colon cancer.
Fiber in Cheese Pizza, Small improves skin health.
Fiber in Cheese Pizza, Small helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cheese Pizza, Small helps lower blood pressure.
Adequate fiber in Cheese Pizza, Small may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cheese Pizza, Small boosts immune function.
Fiber in Cheese Pizza, Small supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cheese Pizza, Small reduces the risk of type 2 diabetes.
Fiber in Cheese Pizza, Small can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Cheese Pizza, Small supports fluid balance.
Maintains Fluid Balance in Cheese Pizza, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese Pizza, Small supports nerve function.
Supports Nerve Function in Cheese Pizza, Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese Pizza, Small helps regulate blood pressure.
Regulates Blood Pressure in Cheese Pizza, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese Pizza, Small supports muscle function.
Aids Muscle Function in Cheese Pizza, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese Pizza, Small aids nutrient absorption.
Improves Nutrient Absorption in Cheese Pizza, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese Pizza, Small helps balance pH levels.
Balances pH Levels in Cheese Pizza, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese Pizza, Small supports bone health.
Supports Bone Health in Cheese Pizza, Small helps retain calcium and prevent the loss of bone density over time.
How to burn 540 calories?
The amount of exercise required to burn off 1 pizza Cheese Pizza, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.