T-N-T Cheesesteak, Small
Jerry's Subs & Pizza
22.59
% from protein41.41
% from carbs41.41
% from fatNutrition Facts
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T-N-T Cheesesteak, Small Nutrients FAQs
Nutrients
- T-N-T Cheesesteak, Small has 1180mg of Sodium, Na.
What is the calorie content of T-N-T Cheesesteak, Small?
A typical serving 1 sub (244 grams) of T-N-T Cheesesteak, Small contains approximately 450 calories.
You can check the exact calorie content by logging T-N-T Cheesesteak, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a T-N-T Cheesesteak, Small have?
The amount of fat in T-N-T Cheesesteak, Small depends on the ingredients and preparation method. On average, one serving 1 sub (244 grams) of T-N-T Cheesesteak, Small contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a T-N-T Cheesesteak, Small have?
The protein content in T-N-T Cheesesteak, Small depends on the ingredients exists in it. On average, 1 sub (244 grams) of T-N-T Cheesesteak, Small contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from T-N-T Cheesesteak, Small, Download Nutribit app for healthier you!
How much sugar does a T-N-T Cheesesteak, Small have?
On average, 1 sub (244 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from T-N-T Cheesesteak, Small.
How Much carbohydrates (carbs) is in T-N-T Cheesesteak, Small?
The amount of carbohydrates (carbs) in T-N-T Cheesesteak, Small depends on its serving size and preparation. On average, 1 sub (244 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from T-N-T Cheesesteak, Small.
How Much Fiber is in T-N-T Cheesesteak, Small?
T-N-T Cheesesteak, Small contains approximately 4 grams of fiber in 1 sub (244 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from T-N-T Cheesesteak, Small for healthier you!
What vitamins and minerals are in a T-N-T Cheesesteak, Small?
T-N-T Cheesesteak, Small contains following minerals:
General
Does T-N-T Cheesesteak, Small contain caffeine?
T-N-T Cheesesteak, Small does not contain any caffeine.
Does T-N-T Cheesesteak, Small contain alcohol?
T-N-T Cheesesteak, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for T-N-T Cheesesteak, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for T-N-T Cheesesteak, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize T-N-T Cheesesteak, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of T-N-T Cheesesteak, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of T-N-T Cheesesteak, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from T-N-T Cheesesteak, Small for free?
Yes! Since T-N-T Cheesesteak, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from T-N-T Cheesesteak, Small with water tracking feature?
Nutribit automatically calculates the water content of T-N-T Cheesesteak, Small and adds it to your daily hydration log. Simply log T-N-T Cheesesteak, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes T-N-T Cheesesteak, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including T-N-T Cheesesteak, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access T-N-T Cheesesteak, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, T-N-T Cheesesteak, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of T-N-T Cheesesteak, Small
Total Carbohydrates in T-N-T Cheesesteak, Small provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from T-N-T Cheesesteak, Small are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in T-N-T Cheesesteak, Small supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like T-N-T Cheesesteak, Small aid in digestion and promote healthy bowel movements.
Total Carbohydrates in T-N-T Cheesesteak, Small helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in T-N-T Cheesesteak, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in T-N-T Cheesesteak, Small helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from T-N-T Cheesesteak, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in T-N-T Cheesesteak, Small aids weight management by helping you feel full longer.
Fiber-rich carbs from T-N-T Cheesesteak, Small help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in T-N-T Cheesesteak, Small enhances brain function and helps improve memory and focus.
Glucose from T-N-T Cheesesteak, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in T-N-T Cheesesteak, Small boosts physical performance and provides sustained energy for exercise.
Carbohydrates from T-N-T Cheesesteak, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in T-N-T Cheesesteak, Small promotes gut health by feeding beneficial gut bacteria.
Fiber in T-N-T Cheesesteak, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in T-N-T Cheesesteak, Small improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from T-N-T Cheesesteak, Small support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in T-N-T Cheesesteak, Small helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in T-N-T Cheesesteak, Small, help regulate blood pressure and reduce hypertension risk.
Protein in T-N-T Cheesesteak, Small supports building and repairing tissues.
Builds and repairs tissues in T-N-T Cheesesteak, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in T-N-T Cheesesteak, Small supports immune function.
Supports immune function in T-N-T Cheesesteak, Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in T-N-T Cheesesteak, Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in T-N-T Cheesesteak, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in T-N-T Cheesesteak, Small provides energy.
Provides energy in T-N-T Cheesesteak, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in T-N-T Cheesesteak, Small supports muscle growth and strength.
Supports muscle growth and strength in T-N-T Cheesesteak, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in T-N-T Cheesesteak, Small helps in weight management.
Helps in weight management in T-N-T Cheesesteak, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in T-N-T Cheesesteak, Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in T-N-T Cheesesteak, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in T-N-T Cheesesteak, Small supports bone health.
Supports bone health in T-N-T Cheesesteak, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in T-N-T Cheesesteak, Small improves skin, hair, and nails.
Improves skin, hair, and nails in T-N-T Cheesesteak, Small is essential for the health and growth of hair, skin, and nails.
Protein in T-N-T Cheesesteak, Small regulates blood sugar levels.
Regulates blood sugar levels in T-N-T Cheesesteak, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in T-N-T Cheesesteak, Small supports fluid balance.
Maintains Fluid Balance in T-N-T Cheesesteak, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in T-N-T Cheesesteak, Small supports nerve function.
Supports Nerve Function in T-N-T Cheesesteak, Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in T-N-T Cheesesteak, Small helps regulate blood pressure.
Regulates Blood Pressure in T-N-T Cheesesteak, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in T-N-T Cheesesteak, Small supports muscle function.
Aids Muscle Function in T-N-T Cheesesteak, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in T-N-T Cheesesteak, Small aids nutrient absorption.
Improves Nutrient Absorption in T-N-T Cheesesteak, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in T-N-T Cheesesteak, Small helps balance pH levels.
Balances pH Levels in T-N-T Cheesesteak, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in T-N-T Cheesesteak, Small supports bone health.
Supports Bone Health in T-N-T Cheesesteak, Small helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 sub T-N-T Cheesesteak, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.