Pork, Brunch

Smokey Bones

Total Energy

240

kcal

34.94

% from carbs

43.37

% from protein

21.69

% from fats

In 1 Serving

% daily value


Total Fat

8g

12.3%


Saturated

3g

15%


Cholesterol

60mg

20%


Sodium, Na

1070mg

46.5%



Total Carbohydrates

29g

10.5%


Fiber

1g

3.6%


Sugars

26g

52%


Protein

36g

72%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork, Brunch

A typical serving 1 Serving of Pork, Brunch (null grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork, Brunch depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Pork, Brunch contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork, Brunch depends on the ingredients exists in it. On average, 1 Serving of Pork, Brunch (about null grams) contains approximately 36 grams of protein.

On average, 1 Serving (about null grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 29 grams of carbohydrates.

Pork, Brunch contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 240 calories?

The amount of exercise required to burn off 1 Serving Pork, Brunch

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0 steps

Average 2.3 ft stride

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.