Waffle Sundae, Brunch
Smokey Bones
7.29
% from protein53.76
% from carbs53.76
% from fatNutrition Facts
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Waffle Sundae, Brunch Nutrients FAQs
Nutrients
- Waffle Sundae, Brunch has 820mg of Sodium, Na.
What is the calorie content of Waffle Sundae, Brunch?
A typical serving 1 Serving of Waffle Sundae, Brunch contains approximately 890 calories.
You can check the exact calorie content by logging Waffle Sundae, Brunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Waffle Sundae, Brunch have?
The amount of fat in Waffle Sundae, Brunch depends on the ingredients and preparation method. On average, one serving 1 Serving of Waffle Sundae, Brunch contains approximately 38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Waffle Sundae, Brunch have?
The protein content in Waffle Sundae, Brunch depends on the ingredients exists in it. On average, 1 Serving of Waffle Sundae, Brunch contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Waffle Sundae, Brunch, Download Nutribit app for healthier you!
How much sugar does a Waffle Sundae, Brunch have?
On average, 1 Serving contains about 54 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Waffle Sundae, Brunch.
How Much carbohydrates (carbs) is in Waffle Sundae, Brunch?
The amount of carbohydrates (carbs) in Waffle Sundae, Brunch depends on its serving size and preparation. On average, 1 Serving contains about 118 grams of carbohydrates.
Download Nutribit app to get exact carb content from Waffle Sundae, Brunch.
How Much Fiber is in Waffle Sundae, Brunch?
Waffle Sundae, Brunch contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Waffle Sundae, Brunch for healthier you!
What vitamins and minerals are in a Waffle Sundae, Brunch?
Waffle Sundae, Brunch contains following minerals:
General
Does Waffle Sundae, Brunch contain caffeine?
Waffle Sundae, Brunch does not contain any caffeine.
Does Waffle Sundae, Brunch contain alcohol?
Waffle Sundae, Brunch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Waffle Sundae, Brunch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Waffle Sundae, Brunch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Waffle Sundae, Brunch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Waffle Sundae, Brunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Waffle Sundae, Brunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Waffle Sundae, Brunch for free?
Yes! Since Waffle Sundae, Brunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Waffle Sundae, Brunch with water tracking feature?
Nutribit automatically calculates the water content of Waffle Sundae, Brunch and adds it to your daily hydration log. Simply log Waffle Sundae, Brunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Waffle Sundae, Brunch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Waffle Sundae, Brunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Waffle Sundae, Brunch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Waffle Sundae, Brunch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Waffle Sundae, Brunch
Total Carbohydrates in Waffle Sundae, Brunch provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Waffle Sundae, Brunch are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Waffle Sundae, Brunch supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Waffle Sundae, Brunch aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Waffle Sundae, Brunch helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Waffle Sundae, Brunch help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Waffle Sundae, Brunch helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Waffle Sundae, Brunch can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Waffle Sundae, Brunch aids weight management by helping you feel full longer.
Fiber-rich carbs from Waffle Sundae, Brunch help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Waffle Sundae, Brunch enhances brain function and helps improve memory and focus.
Glucose from Waffle Sundae, Brunch is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Waffle Sundae, Brunch boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Waffle Sundae, Brunch provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Waffle Sundae, Brunch promotes gut health by feeding beneficial gut bacteria.
Fiber in Waffle Sundae, Brunch serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Waffle Sundae, Brunch improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Waffle Sundae, Brunch support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Waffle Sundae, Brunch helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Waffle Sundae, Brunch, help regulate blood pressure and reduce hypertension risk.
Protein in Waffle Sundae, Brunch supports building and repairing tissues.
Builds and repairs tissues in Waffle Sundae, Brunch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Waffle Sundae, Brunch supports immune function.
Supports immune function in Waffle Sundae, Brunch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Waffle Sundae, Brunch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Waffle Sundae, Brunch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Waffle Sundae, Brunch provides energy.
Provides energy in Waffle Sundae, Brunch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Waffle Sundae, Brunch supports muscle growth and strength.
Supports muscle growth and strength in Waffle Sundae, Brunch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Waffle Sundae, Brunch helps in weight management.
Helps in weight management in Waffle Sundae, Brunch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Waffle Sundae, Brunch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Waffle Sundae, Brunch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Waffle Sundae, Brunch supports bone health.
Supports bone health in Waffle Sundae, Brunch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Waffle Sundae, Brunch improves skin, hair, and nails.
Improves skin, hair, and nails in Waffle Sundae, Brunch is essential for the health and growth of hair, skin, and nails.
Protein in Waffle Sundae, Brunch regulates blood sugar levels.
Regulates blood sugar levels in Waffle Sundae, Brunch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Waffle Sundae, Brunch supports fluid balance.
Maintains Fluid Balance in Waffle Sundae, Brunch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Waffle Sundae, Brunch supports nerve function.
Supports Nerve Function in Waffle Sundae, Brunch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Waffle Sundae, Brunch helps regulate blood pressure.
Regulates Blood Pressure in Waffle Sundae, Brunch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Waffle Sundae, Brunch supports muscle function.
Aids Muscle Function in Waffle Sundae, Brunch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Waffle Sundae, Brunch aids nutrient absorption.
Improves Nutrient Absorption in Waffle Sundae, Brunch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Waffle Sundae, Brunch helps balance pH levels.
Balances pH Levels in Waffle Sundae, Brunch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Waffle Sundae, Brunch supports bone health.
Supports Bone Health in Waffle Sundae, Brunch helps retain calcium and prevent the loss of bone density over time.
How to burn 890 calories?
The amount of exercise required to burn off 1 Serving Waffle Sundae, Brunch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.