Santa Fe Chicken Quesadilla
Tropical Smoothie Cafe
23.65
% from protein33.78
% from carbs33.78
% from fatNutrition Facts
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Santa Fe Chicken Quesadilla Nutrients FAQs
Nutrients
- Santa Fe Chicken Quesadilla has 2270mg of Sodium, Na.
What is the calorie content of Santa Fe Chicken Quesadilla?
A typical serving 1 Serving of Santa Fe Chicken Quesadilla contains approximately 600 calories.
You can check the exact calorie content by logging Santa Fe Chicken Quesadilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Santa Fe Chicken Quesadilla have?
The amount of fat in Santa Fe Chicken Quesadilla depends on the ingredients and preparation method. On average, one serving 1 Serving of Santa Fe Chicken Quesadilla contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Santa Fe Chicken Quesadilla have?
The protein content in Santa Fe Chicken Quesadilla depends on the ingredients exists in it. On average, 1 Serving of Santa Fe Chicken Quesadilla contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Santa Fe Chicken Quesadilla, Download Nutribit app for healthier you!
How much sugar does a Santa Fe Chicken Quesadilla have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Santa Fe Chicken Quesadilla.
How Much carbohydrates (carbs) is in Santa Fe Chicken Quesadilla?
The amount of carbohydrates (carbs) in Santa Fe Chicken Quesadilla depends on its serving size and preparation. On average, 1 Serving contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Santa Fe Chicken Quesadilla.
How Much Fiber is in Santa Fe Chicken Quesadilla?
Santa Fe Chicken Quesadilla contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Santa Fe Chicken Quesadilla for healthier you!
What vitamins and minerals are in a Santa Fe Chicken Quesadilla?
Santa Fe Chicken Quesadilla contains following minerals:
General
Does Santa Fe Chicken Quesadilla contain caffeine?
Santa Fe Chicken Quesadilla does not contain any caffeine.
Does Santa Fe Chicken Quesadilla contain alcohol?
Santa Fe Chicken Quesadilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Santa Fe Chicken Quesadilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Santa Fe Chicken Quesadilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Santa Fe Chicken Quesadilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Santa Fe Chicken Quesadilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Santa Fe Chicken Quesadilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Santa Fe Chicken Quesadilla for free?
Yes! Since Santa Fe Chicken Quesadilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Santa Fe Chicken Quesadilla with water tracking feature?
Nutribit automatically calculates the water content of Santa Fe Chicken Quesadilla and adds it to your daily hydration log. Simply log Santa Fe Chicken Quesadilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Santa Fe Chicken Quesadilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Santa Fe Chicken Quesadilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Santa Fe Chicken Quesadilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Santa Fe Chicken Quesadilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Santa Fe Chicken Quesadilla
Total Carbohydrates in Santa Fe Chicken Quesadilla provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Santa Fe Chicken Quesadilla are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Santa Fe Chicken Quesadilla supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Santa Fe Chicken Quesadilla aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Santa Fe Chicken Quesadilla helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Santa Fe Chicken Quesadilla help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Santa Fe Chicken Quesadilla helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Santa Fe Chicken Quesadilla can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Santa Fe Chicken Quesadilla aids weight management by helping you feel full longer.
Fiber-rich carbs from Santa Fe Chicken Quesadilla help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Santa Fe Chicken Quesadilla enhances brain function and helps improve memory and focus.
Glucose from Santa Fe Chicken Quesadilla is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Santa Fe Chicken Quesadilla boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Santa Fe Chicken Quesadilla provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Santa Fe Chicken Quesadilla promotes gut health by feeding beneficial gut bacteria.
Fiber in Santa Fe Chicken Quesadilla serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Santa Fe Chicken Quesadilla improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Santa Fe Chicken Quesadilla support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Santa Fe Chicken Quesadilla helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Santa Fe Chicken Quesadilla, help regulate blood pressure and reduce hypertension risk.
Protein in Santa Fe Chicken Quesadilla supports building and repairing tissues.
Builds and repairs tissues in Santa Fe Chicken Quesadilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Santa Fe Chicken Quesadilla supports immune function.
Supports immune function in Santa Fe Chicken Quesadilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Santa Fe Chicken Quesadilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Santa Fe Chicken Quesadilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Santa Fe Chicken Quesadilla provides energy.
Provides energy in Santa Fe Chicken Quesadilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Santa Fe Chicken Quesadilla supports muscle growth and strength.
Supports muscle growth and strength in Santa Fe Chicken Quesadilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Santa Fe Chicken Quesadilla helps in weight management.
Helps in weight management in Santa Fe Chicken Quesadilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Santa Fe Chicken Quesadilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Santa Fe Chicken Quesadilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Santa Fe Chicken Quesadilla supports bone health.
Supports bone health in Santa Fe Chicken Quesadilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Santa Fe Chicken Quesadilla improves skin, hair, and nails.
Improves skin, hair, and nails in Santa Fe Chicken Quesadilla is essential for the health and growth of hair, skin, and nails.
Protein in Santa Fe Chicken Quesadilla regulates blood sugar levels.
Regulates blood sugar levels in Santa Fe Chicken Quesadilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Santa Fe Chicken Quesadilla supports fluid balance.
Maintains Fluid Balance in Santa Fe Chicken Quesadilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Santa Fe Chicken Quesadilla supports nerve function.
Supports Nerve Function in Santa Fe Chicken Quesadilla helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Santa Fe Chicken Quesadilla helps regulate blood pressure.
Regulates Blood Pressure in Santa Fe Chicken Quesadilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Santa Fe Chicken Quesadilla supports muscle function.
Aids Muscle Function in Santa Fe Chicken Quesadilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Santa Fe Chicken Quesadilla aids nutrient absorption.
Improves Nutrient Absorption in Santa Fe Chicken Quesadilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Santa Fe Chicken Quesadilla helps balance pH levels.
Balances pH Levels in Santa Fe Chicken Quesadilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Santa Fe Chicken Quesadilla supports bone health.
Supports Bone Health in Santa Fe Chicken Quesadilla helps retain calcium and prevent the loss of bone density over time.
How to burn 600 calories?
The amount of exercise required to burn off 1 Serving Santa Fe Chicken Quesadilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.