Kids 2 Fresh Tenders, Fries, & Fountain Drink

Wings To Go

Total Energy

630

kcal

70.59

% from carbs

15.48

% from protein

13.93

% from fats

In 312 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Cholesterol

50mg

16.7%

Sodium, Na

190mg

8.3%

Total Carbohydrates

114g

41.5%

Fiber

2g

7.1%

Sugars

70g

140%

Protein

25g

50%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kids 2 Fresh Tenders, Fries, & Fountain Drink

A typical serving 1 serving of Kids 2 Fresh Tenders, Fries, & Fountain Drink (312 grams) contains approximately 630 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kids 2 Fresh Tenders, Fries, & Fountain Drink depends on the ingredients and preparation method. On average, one serving 1 serving (312 grams) of Kids 2 Fresh Tenders, Fries, & Fountain Drink contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kids 2 Fresh Tenders, Fries, & Fountain Drink depends on the ingredients exists in it. On average, 1 serving of Kids 2 Fresh Tenders, Fries, & Fountain Drink (about 312 grams) contains approximately 25 grams of protein.

On average, 1 serving (about 312 grams) contains about 70 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 312 grams) contains about 114 grams of carbohydrates.

Kids 2 Fresh Tenders, Fries, & Fountain Drink contains approximately 2 grams of fiber in 1 serving (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 630 calories?

The amount of exercise required to burn off 1 serving Kids 2 Fresh Tenders, Fries, & Fountain Drink

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.