Chicken Tenders N Fries, 2 Tenders with Sweet N Sour Sauce

Arctic Circle

Total Energy

810

kcal

54.5

% from carbs

12.65

% from protein

32.85

% from fats

In 1 Serving

% daily value

Total Fat

30g

46.2%

Saturated

6g

30%

Cholesterol

35mg

11.7%

Sodium, Na

1810mg

78.7%

Total Carbohydrates

112g

40.7%

Fiber

7g

25%

Sugars

15g

30%

Protein

26g

52%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Tenders N Fries, 2 Tenders with Sweet N Sour Sauce

A typical serving 1 Serving of Chicken Tenders N Fries, 2 Tenders with Sweet N Sour Sauce (null grams) contains approximately 810 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Tenders N Fries, 2 Tenders with Sweet N Sour Sauce depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Chicken Tenders N Fries, 2 Tenders with Sweet N Sour Sauce contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Tenders N Fries, 2 Tenders with Sweet N Sour Sauce depends on the ingredients exists in it. On average, 1 Serving of Chicken Tenders N Fries, 2 Tenders with Sweet N Sour Sauce (about null grams) contains approximately 26 grams of protein.

On average, 1 Serving (about null grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 112 grams of carbohydrates.

Chicken Tenders N Fries, 2 Tenders with Sweet N Sour Sauce contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 810 calories?

The amount of exercise required to burn off 1 Serving Chicken Tenders N Fries, 2 Tenders with Sweet N Sour Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.