Tomato Florentine with Shells Soup, 16 oz

Manhattan Bagel

Total Energy

210

kcal

69

% from carbs

20.51

% from protein

10.49

% from fats

In 454 g

% daily value


Total Fat

2.5g

3.8%


Saturated

1.5g

7.5%


Cholesterol

15mg

5%


Sodium, Na

2130mg

92.6%



Total Carbohydrates

37g

13.5%


Fiber

5g

17.9%


Sugars

16g

32%


Protein

11g

22%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tomato Florentine with Shells Soup, 16 oz

A typical serving 16 oz of Tomato Florentine with Shells Soup, 16 oz (454 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tomato Florentine with Shells Soup, 16 oz depends on the ingredients and preparation method. On average, one serving 16 oz (454 grams) of Tomato Florentine with Shells Soup, 16 oz contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tomato Florentine with Shells Soup, 16 oz depends on the ingredients exists in it. On average, 16 oz of Tomato Florentine with Shells Soup, 16 oz (about 454 grams) contains approximately 11 grams of protein.

On average, 16 oz (about 454 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 oz (about 454 grams) contains about 37 grams of carbohydrates.

Tomato Florentine with Shells Soup, 16 oz contains approximately 5 grams of fiber in 16 oz (about 454 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 210 calories?

The amount of exercise required to burn off 16 oz Tomato Florentine with Shells Soup, 16 oz

Set Your Weight

6,650 steps

Average 2.3 ft stride

57 mins walk

5 km/hr or 3 mph

20 mins run

9 km/hr or 6 mph

50 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.