Spinach Florentine Gourmet Bagel

Manhattan Bagel

14.93

% from protein

58.67

% from carbs

58.67

% from fat

Spinach Florentine Gourmet Bagel Nutrients FAQs

Nutrients

What is the calorie content of Spinach Florentine Gourmet Bagel?

A typical serving 1 bagel (143 grams) of Spinach Florentine Gourmet Bagel contains approximately 370 calories.

You can check the exact calorie content by logging Spinach Florentine Gourmet Bagel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach Florentine Gourmet Bagel have?

The amount of fat in Spinach Florentine Gourmet Bagel depends on the ingredients and preparation method. On average, one serving 1 bagel (143 grams) of Spinach Florentine Gourmet Bagel contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach Florentine Gourmet Bagel have?

The protein content in Spinach Florentine Gourmet Bagel depends on the ingredients exists in it. On average, 1 bagel (143 grams) of Spinach Florentine Gourmet Bagel contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Spinach Florentine Gourmet Bagel, Download Nutribit app for healthier you!

How much sugar does a Spinach Florentine Gourmet Bagel have?

On average, 1 bagel (143 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Florentine Gourmet Bagel.

How Much carbohydrates (carbs) is in Spinach Florentine Gourmet Bagel?

The amount of carbohydrates (carbs) in Spinach Florentine Gourmet Bagel depends on its serving size and preparation. On average, 1 bagel (143 grams) contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spinach Florentine Gourmet Bagel.

How Much Fiber is in Spinach Florentine Gourmet Bagel?

Spinach Florentine Gourmet Bagel contains approximately 2 grams of fiber in 1 bagel (143 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Florentine Gourmet Bagel for healthier you!

What vitamins and minerals are in a Spinach Florentine Gourmet Bagel?

Spinach Florentine Gourmet Bagel contains following minerals:

  • Spinach Florentine Gourmet Bagel has 550mg of Sodium, Na.

General

Does Spinach Florentine Gourmet Bagel contain caffeine?

Spinach Florentine Gourmet Bagel does not contain any caffeine.

Does Spinach Florentine Gourmet Bagel contain alcohol?

Spinach Florentine Gourmet Bagel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spinach Florentine Gourmet Bagel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Florentine Gourmet Bagel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach Florentine Gourmet Bagel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach Florentine Gourmet Bagel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Florentine Gourmet Bagel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach Florentine Gourmet Bagel for free?

Yes! Since Spinach Florentine Gourmet Bagel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach Florentine Gourmet Bagel with water tracking feature?

Nutribit automatically calculates the water content of Spinach Florentine Gourmet Bagel and adds it to your daily hydration log. Simply log Spinach Florentine Gourmet Bagel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinach Florentine Gourmet Bagel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach Florentine Gourmet Bagel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach Florentine Gourmet Bagel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach Florentine Gourmet Bagel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spinach Florentine Gourmet Bagel

Total Carbohydrates in Spinach Florentine Gourmet Bagel provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Spinach Florentine Gourmet Bagel are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Spinach Florentine Gourmet Bagel supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Spinach Florentine Gourmet Bagel aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Spinach Florentine Gourmet Bagel helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Spinach Florentine Gourmet Bagel help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Spinach Florentine Gourmet Bagel helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Spinach Florentine Gourmet Bagel can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Spinach Florentine Gourmet Bagel aids weight management by helping you feel full longer.

Fiber-rich carbs from Spinach Florentine Gourmet Bagel help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Spinach Florentine Gourmet Bagel enhances brain function and helps improve memory and focus.

Glucose from Spinach Florentine Gourmet Bagel is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Spinach Florentine Gourmet Bagel boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Spinach Florentine Gourmet Bagel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Spinach Florentine Gourmet Bagel promotes gut health by feeding beneficial gut bacteria.

Fiber in Spinach Florentine Gourmet Bagel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Spinach Florentine Gourmet Bagel improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Spinach Florentine Gourmet Bagel support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Spinach Florentine Gourmet Bagel helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Spinach Florentine Gourmet Bagel, help regulate blood pressure and reduce hypertension risk.

Protein in Spinach Florentine Gourmet Bagel supports building and repairing tissues.

Builds and repairs tissues in Spinach Florentine Gourmet Bagel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spinach Florentine Gourmet Bagel supports immune function.

Supports immune function in Spinach Florentine Gourmet Bagel is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spinach Florentine Gourmet Bagel helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spinach Florentine Gourmet Bagel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spinach Florentine Gourmet Bagel provides energy.

Provides energy in Spinach Florentine Gourmet Bagel can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spinach Florentine Gourmet Bagel supports muscle growth and strength.

Supports muscle growth and strength in Spinach Florentine Gourmet Bagel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spinach Florentine Gourmet Bagel helps in weight management.

Helps in weight management in Spinach Florentine Gourmet Bagel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spinach Florentine Gourmet Bagel aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spinach Florentine Gourmet Bagel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spinach Florentine Gourmet Bagel supports bone health.

Supports bone health in Spinach Florentine Gourmet Bagel plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spinach Florentine Gourmet Bagel improves skin, hair, and nails.

Improves skin, hair, and nails in Spinach Florentine Gourmet Bagel is essential for the health and growth of hair, skin, and nails.

Protein in Spinach Florentine Gourmet Bagel regulates blood sugar levels.

Regulates blood sugar levels in Spinach Florentine Gourmet Bagel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Spinach Florentine Gourmet Bagel supports fluid balance.

Maintains Fluid Balance in Spinach Florentine Gourmet Bagel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spinach Florentine Gourmet Bagel supports nerve function.

Supports Nerve Function in Spinach Florentine Gourmet Bagel helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spinach Florentine Gourmet Bagel helps regulate blood pressure.

Regulates Blood Pressure in Spinach Florentine Gourmet Bagel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spinach Florentine Gourmet Bagel supports muscle function.

Aids Muscle Function in Spinach Florentine Gourmet Bagel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spinach Florentine Gourmet Bagel aids nutrient absorption.

Improves Nutrient Absorption in Spinach Florentine Gourmet Bagel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spinach Florentine Gourmet Bagel helps balance pH levels.

Balances pH Levels in Spinach Florentine Gourmet Bagel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spinach Florentine Gourmet Bagel supports bone health.

Supports Bone Health in Spinach Florentine Gourmet Bagel helps retain calcium and prevent the loss of bone density over time.

How to burn 370 calories?

The amount of exercise required to burn off 1 bagel Spinach Florentine Gourmet Bagel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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