Grilled Lemon Pepper Chicken Club

Arctic Circle

Total Energy

430

kcal

38.48

% from carbs

31.32

% from protein

30.2

% from fats

In 1 Serving

% daily value

Total Fat

15g

23.1%

Saturated

4g

20%

Cholesterol

65mg

21.7%

Sodium, Na

1450mg

63%

Total Carbohydrates

43g

15.6%

Fiber

5g

17.9%

Sugars

8g

16%

Protein

35g

70%

Calcium, Ca

130mg

Iron, Fe

2.7mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Lemon Pepper Chicken Club

A typical serving 1 Serving of Grilled Lemon Pepper Chicken Club (null grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Lemon Pepper Chicken Club depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Grilled Lemon Pepper Chicken Club contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Lemon Pepper Chicken Club depends on the ingredients exists in it. On average, 1 Serving of Grilled Lemon Pepper Chicken Club (about null grams) contains approximately 35 grams of protein.

On average, 1 Serving (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 43 grams of carbohydrates.

Grilled Lemon Pepper Chicken Club contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 Serving Grilled Lemon Pepper Chicken Club

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.