Grilled Chicken Club with Pepper Jack

Chick-fil-A

Total Energy

450

kcal

35.96

% from carbs

32.46

% from protein

31.58

% from fats

In 1 grams

% daily value


Total Fat

16g

24.6%


Saturated

6g

30%


Cholesterol

100mg

33.3%


Sodium, Na

1030mg

44.8%



Total Carbohydrates

41g

14.9%


Fiber

4g

14.3%


Sugars

9g

18%


Protein

37g

74%









* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Chicken Club with Pepper Jack

A typical serving 235 grams of Grilled Chicken Club with Pepper Jack (null grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Chicken Club with Pepper Jack depends on the ingredients and preparation method. On average, one serving 235 grams (null grams) of Grilled Chicken Club with Pepper Jack contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Chicken Club with Pepper Jack depends on the ingredients exists in it. On average, 235 grams of Grilled Chicken Club with Pepper Jack (about null grams) contains approximately 37 grams of protein.

On average, 235 grams (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 235 grams (about null grams) contains about 41 grams of carbohydrates.

Grilled Chicken Club with Pepper Jack contains approximately 4 grams of fiber in 235 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 450 calories?

The amount of exercise required to burn off 235 grams Grilled Chicken Club with Pepper Jack

Set Your Weight

14,233 steps

Average 2.3 ft stride

122 mins walk

5 km/hr or 3 mph

44 mins run

9 km/hr or 6 mph

107 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.