Ice Cream Sundae, Chocolate and Vanilla Twist with Brownie Bits
Arctic Circle
Total Energy
340
kcal
% from carbs
% from protein
% from fats
In 1 Serving
% daily value
Total Fat
12g
18.5%
Saturated
7g
35%
Cholesterol
30mg
10%
Sodium, Na
200mg
8.7%
Total Carbohydrates
50g
18.2%
Fiber
2g
7.1%
Sugars
37g
74%
Protein
8g
16%
Calcium, Ca
325mg
Iron, Fe
1.1mg
Vitamin A, IU
400IU
Vitamin C, total ascorbic acid
1.2mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Ice Cream Sundae, Chocolate and Vanilla Twist with Brownie Bits?
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How Much Protein is in Ice Cream Sundae, Chocolate and Vanilla Twist with Brownie Bits?
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How Much Fiber is in Ice Cream Sundae, Chocolate and Vanilla Twist with Brownie Bits?
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The amount of exercise required to burn off 1 Serving Ice Cream Sundae, Chocolate and Vanilla Twist with Brownie Bits
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.