Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup

Arctic Circle

9.46

% from protein

66.22

% from carbs

66.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
290
% Daily value*

Total Fat 8 g
12.3%

Saturated 5 g
25%

Cholesterol 30 mg
10%

Sodium, Na 150 mg
6.5%

Total Carbohydrates 49 g
17.8%

Fiber 1 g
3.6%

Sugars 43 g
86%

Protein 7 g
14%

Vitamin A 300 IU

Vitamin C 1.2 mg

Calcium 325 mg

Iron 1.1 mg

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Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup Nutrients FAQs

Nutrients

What is the calorie content of Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup?

A typical serving 1 Serving of Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup contains approximately 290 calories.

You can check the exact calorie content by logging Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup have?

The amount of fat in Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup depends on the ingredients and preparation method. On average, one serving 1 Serving of Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup have?

The protein content in Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup depends on the ingredients exists in it. On average, 1 Serving of Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup, Download Nutribit app for healthier you!

How much sugar does a Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup have?

On average, 1 Serving contains about 43 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup.

How Much carbohydrates (carbs) is in Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup?

The amount of carbohydrates (carbs) in Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup depends on its serving size and preparation. On average, 1 Serving contains about 49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup.

How Much Fiber is in Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup?

Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup for healthier you!

What vitamins and minerals are in a Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup?

Vitamins in Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup:

  • Vitamin A:Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup has 300 IU of Vitamin A.
  • Vitamin C:Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup has 1.2 mg of Vitamin C.

Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup contains following minerals:

  • Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup has 325mg of Calcium.
  • Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup has 150mg of Sodium, Na.
  • Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup has 1.08mg of Iron.

General

Does Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup contain caffeine?

Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup does not contain any caffeine.

Does Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup contain alcohol?

Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup for free?

Yes! Since Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup with water tracking feature?

Nutribit automatically calculates the water content of Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup and adds it to your daily hydration log. Simply log Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup

Total Carbohydrates in Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup aids weight management by helping you feel full longer.

Fiber-rich carbs from Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup enhances brain function and helps improve memory and focus.

Glucose from Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup promotes gut health by feeding beneficial gut bacteria.

Fiber in Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup, help regulate blood pressure and reduce hypertension risk.

Calcium in Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup supports bone health.

Calcium in Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup supports muscle function.

Calcium in Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup supports heart health.

Calcium in Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup supports nerve transmission.

Calcium in Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup supports blood clotting.

Calcium in Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup supports hormonal secretion.

Calcium in Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup supports weight management.

Calcium in Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup supports dental health.

Calcium in Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup supports blood pressure regulation.

Calcium in Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 290 calories?

The amount of exercise required to burn off 1 Serving Ice Cream Sundae, Chocolate and Vanilla Twist with Chocolate Syrup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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