Taco with Salsa Cup
Arctic Circle
18.65
% from protein39.38
% from carbs39.38
% from fatNutrition Facts
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Taco with Salsa Cup Nutrients FAQs
Nutrients
- Vitamin A:Taco with Salsa Cup has 750 IU of Vitamin A.
- Vitamin C:Taco with Salsa Cup has 9 mg of Vitamin C.
- Taco with Salsa Cup has 78mg of Calcium.
- Taco with Salsa Cup has 550mg of Sodium, Na.
- Taco with Salsa Cup has 1.8mg of Iron.
What is the calorie content of Taco with Salsa Cup?
A typical serving 1 Serving of Taco with Salsa Cup contains approximately 200 calories.
You can check the exact calorie content by logging Taco with Salsa Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Taco with Salsa Cup have?
The amount of fat in Taco with Salsa Cup depends on the ingredients and preparation method. On average, one serving 1 Serving of Taco with Salsa Cup contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Taco with Salsa Cup have?
The protein content in Taco with Salsa Cup depends on the ingredients exists in it. On average, 1 Serving of Taco with Salsa Cup contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Taco with Salsa Cup, Download Nutribit app for healthier you!
How much sugar does a Taco with Salsa Cup have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taco with Salsa Cup.
How Much carbohydrates (carbs) is in Taco with Salsa Cup?
The amount of carbohydrates (carbs) in Taco with Salsa Cup depends on its serving size and preparation. On average, 1 Serving contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Taco with Salsa Cup.
How Much Fiber is in Taco with Salsa Cup?
Taco with Salsa Cup contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Taco with Salsa Cup for healthier you!
What vitamins and minerals are in a Taco with Salsa Cup?
Vitamins in Taco with Salsa Cup:
Taco with Salsa Cup contains following minerals:
General
Does Taco with Salsa Cup contain caffeine?
Taco with Salsa Cup does not contain any caffeine.
Does Taco with Salsa Cup contain alcohol?
Taco with Salsa Cup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Taco with Salsa Cup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taco with Salsa Cup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Taco with Salsa Cup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Taco with Salsa Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taco with Salsa Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Taco with Salsa Cup for free?
Yes! Since Taco with Salsa Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Taco with Salsa Cup with water tracking feature?
Nutribit automatically calculates the water content of Taco with Salsa Cup and adds it to your daily hydration log. Simply log Taco with Salsa Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Taco with Salsa Cup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Taco with Salsa Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Taco with Salsa Cup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Taco with Salsa Cup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Taco with Salsa Cup
Protein and Vitamin A in Taco with Salsa Cup supports bone health.
Protein in Taco with Salsa Cup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Taco with Salsa Cup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Taco with Salsa Cup supports building and repairing tissues.
Builds and repairs tissues in Taco with Salsa Cup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Taco with Salsa Cup supports immune function.
Supports immune function in Taco with Salsa Cup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Taco with Salsa Cup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Taco with Salsa Cup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Taco with Salsa Cup provides energy.
Provides energy in Taco with Salsa Cup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Taco with Salsa Cup supports muscle growth and strength.
Supports muscle growth and strength in Taco with Salsa Cup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Taco with Salsa Cup helps in weight management.
Helps in weight management in Taco with Salsa Cup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Taco with Salsa Cup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Taco with Salsa Cup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Taco with Salsa Cup improves skin, hair, and nails.
Improves skin, hair, and nails in Taco with Salsa Cup is essential for the health and growth of hair, skin, and nails.
Protein in Taco with Salsa Cup regulates blood sugar levels.
Regulates blood sugar levels in Taco with Salsa Cup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Taco with Salsa Cup supports eye health.
Vitamin A in Taco with Salsa Cup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Taco with Salsa Cup boosts immune function.
Vitamin A in Taco with Salsa Cup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Taco with Salsa Cup promotes healthy skin.
Vitamin A in Taco with Salsa Cup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Taco with Salsa Cup enhances reproductive health.
Vitamin A in Taco with Salsa Cup plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Taco with Salsa Cup reduces the risk of certain cancers.
Vitamin A in Taco with Salsa Cup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Taco with Salsa Cup promotes healthy development during pregnancy.
Vitamin A in Taco with Salsa Cup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Taco with Salsa Cup maintains healthy mucous membranes.
Vitamin A in Taco with Salsa Cup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Taco with Salsa Cup improves wound healing.
Vitamin A in Taco with Salsa Cup promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Taco with Salsa Cup may reduce the risk of macular degeneration.
Vitamin A in Taco with Salsa Cup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Taco with Salsa Cup supports fluid balance.
Maintains Fluid Balance in Taco with Salsa Cup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Taco with Salsa Cup supports nerve function.
Supports Nerve Function in Taco with Salsa Cup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Taco with Salsa Cup helps regulate blood pressure.
Regulates Blood Pressure in Taco with Salsa Cup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Taco with Salsa Cup supports muscle function.
Aids Muscle Function in Taco with Salsa Cup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Taco with Salsa Cup aids nutrient absorption.
Improves Nutrient Absorption in Taco with Salsa Cup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Taco with Salsa Cup helps balance pH levels.
Balances pH Levels in Taco with Salsa Cup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Taco with Salsa Cup supports bone health.
Supports Bone Health in Taco with Salsa Cup helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 Serving Taco with Salsa Cup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.