Passionfruit Cove Smoothie, Small

Robeks

Total Energy

160

kcal

92.12

% from carbs

2.42

% from protein

5.45

% from fats

In 1 smoothie

% daily value


Total Fat

1g

1.5%


Cholesterol

5mg

1.7%


Sodium, Na

35mg

1.5%



Total Carbohydrates

38g

13.8%


Fiber

1g

3.6%


Sugars

31g

62%


Protein

1g

2%






Calcium, Ca

26mg


Iron, Fe

0.4mg


Vitamin A, IU

100IU


Vitamin C, total ascorbic acid

54mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Passionfruit Cove Smoothie, Small

A typical serving 1 smoothie of Passionfruit Cove Smoothie, Small (null grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Passionfruit Cove Smoothie, Small depends on the ingredients and preparation method. On average, one serving 1 smoothie (null grams) of Passionfruit Cove Smoothie, Small contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Passionfruit Cove Smoothie, Small depends on the ingredients exists in it. On average, 1 smoothie of Passionfruit Cove Smoothie, Small (about null grams) contains approximately 1 grams of protein.

On average, 1 smoothie (about null grams) contains about 31 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 smoothie (about null grams) contains about 38 grams of carbohydrates.

Passionfruit Cove Smoothie, Small contains approximately 1 grams of fiber in 1 smoothie (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 160 calories?

The amount of exercise required to burn off 1 smoothie Passionfruit Cove Smoothie, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.