Raspberry Romance Smoothie, Small

Robeks

Total Energy

160

kcal

97.56

% from carbs

2.44

% from protein

0

% from fats

In 1 smoothie

% daily value

Sodium, Na

35mg

1.5%

Total Carbohydrates

40g

14.5%

Fiber

2g

7.1%

Sugars

32g

64%

Protein

1g

2%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Raspberry Romance Smoothie, Small

A typical serving 1 smoothie of Raspberry Romance Smoothie, Small (null grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Raspberry Romance Smoothie, Small depends on the ingredients and preparation method. On average, one serving 1 smoothie (null grams) of Raspberry Romance Smoothie, Small contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Raspberry Romance Smoothie, Small depends on the ingredients exists in it. On average, 1 smoothie of Raspberry Romance Smoothie, Small (about null grams) contains approximately 1 grams of protein.

On average, 1 smoothie (about null grams) contains about 32 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 smoothie (about null grams) contains about 40 grams of carbohydrates.

Raspberry Romance Smoothie, Small contains approximately 2 grams of fiber in 1 smoothie (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 smoothie Raspberry Romance Smoothie, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.