Chicken Teriyaki with White Rice, Asian Cooking Sauce & Pan-Asian Sauce

Teriyaki Experience

Total Energy

640

kcal

63.16

% from carbs

22.91

% from protein

13.93

% from fats

In 596.5 g

% daily value

Total Fat

10g

15.4%

Saturated

1.5g

7.5%

Cholesterol

65mg

21.7%

Sodium, Na

1170mg

50.9%

Total Carbohydrates

102g

37.1%

Fiber

3g

10.7%

Protein

37g

74%

Calcium, Ca

78mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Teriyaki with White Rice, Asian Cooking Sauce & Pan-Asian Sauce

A typical serving 1 Serving of Chicken Teriyaki with White Rice, Asian Cooking Sauce & Pan-Asian Sauce (596.5 grams) contains approximately 640 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Teriyaki with White Rice, Asian Cooking Sauce & Pan-Asian Sauce depends on the ingredients and preparation method. On average, one serving 1 Serving (596.5 grams) of Chicken Teriyaki with White Rice, Asian Cooking Sauce & Pan-Asian Sauce contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Teriyaki with White Rice, Asian Cooking Sauce & Pan-Asian Sauce depends on the ingredients exists in it. On average, 1 Serving of Chicken Teriyaki with White Rice, Asian Cooking Sauce & Pan-Asian Sauce (about 596.5 grams) contains approximately 37 grams of protein.

On average, 1 Serving (about 596.5 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 596.5 grams) contains about 102 grams of carbohydrates.

Chicken Teriyaki with White Rice, Asian Cooking Sauce & Pan-Asian Sauce contains approximately 3 grams of fiber in 1 Serving (about 596.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 640 calories?

The amount of exercise required to burn off 1 Serving Chicken Teriyaki with White Rice, Asian Cooking Sauce & Pan-Asian Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.