Beef Chili Soup

Country Style

Total Energy

160

kcal

43.37

% from carbs

24.1

% from protein

32.53

% from fats

In 1 grams

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Cholesterol

20mg

6.7%

Sodium, Na

870mg

37.8%

Total Carbohydrates

18g

6.5%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

10g

20%

Calcium, Ca

104mg

Iron, Fe

3.6mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Chili Soup

A typical serving 250 grams of Beef Chili Soup (null grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Chili Soup depends on the ingredients and preparation method. On average, one serving 250 grams (null grams) of Beef Chili Soup contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Chili Soup depends on the ingredients exists in it. On average, 250 grams of Beef Chili Soup (about null grams) contains approximately 10 grams of protein.

On average, 250 grams (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 250 grams (about null grams) contains about 18 grams of carbohydrates.

Beef Chili Soup contains approximately 4 grams of fiber in 250 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 250 grams Beef Chili Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.