#11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea

Bill Miller Bar-B-Q

13.16

% from protein

39.47

% from carbs

39.47

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
1030
% Daily value*

Total Fat 56 g
86.2%

Saturated 18 g
90%

Trans Fats 6 g

Cholesterol 70 mg
23.3%

Sodium, Na 3840 mg
167%

Total Carbohydrates 105 g
38.2%

Fiber 9 g
32.1%

Sugars 11 g
22%

Protein 35 g
70%

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#11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea Nutrients FAQs

Nutrients

What is the calorie content of #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea?

A typical serving 1 Serving of #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea contains approximately 1030 calories.

You can check the exact calorie content by logging #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea have?

The amount of fat in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea depends on the ingredients and preparation method. On average, one serving 1 Serving of #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea contains approximately 56 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea have?

The protein content in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea depends on the ingredients exists in it. On average, 1 Serving of #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea contains approximately 35 grams of protein.

Know your exact protein requirement and how much protein you get from #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea, Download Nutribit app for healthier you!

How much sugar does a #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea have?

On average, 1 Serving contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea.

How Much carbohydrates (carbs) is in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea?

The amount of carbohydrates (carbs) in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea depends on its serving size and preparation. On average, 1 Serving contains about 105 grams of carbohydrates.

Download Nutribit app to get exact carb content from #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea.

How Much Fiber is in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea?

#11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea contains approximately 9 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea for healthier you!

What vitamins and minerals are in a #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea?

#11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea contains following minerals:

  • #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea has 3840mg of Sodium, Na.

General

Does #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea contain caffeine?

#11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea does not contain any caffeine.

Does #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea contain alcohol?

#11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea for free?

Yes! Since #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea with water tracking feature?

Nutribit automatically calculates the water content of #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea and adds it to your daily hydration log. Simply log #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea

Total Carbohydrates in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea aid in digestion and promote healthy bowel movements.

Total Carbohydrates in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea aids weight management by helping you feel full longer.

Fiber-rich carbs from #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea enhances brain function and helps improve memory and focus.

Glucose from #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea boosts physical performance and provides sustained energy for exercise.

Carbohydrates from #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea promotes gut health by feeding beneficial gut bacteria.

Fiber in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea, help regulate blood pressure and reduce hypertension risk.

Protein in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea supports building and repairing tissues.

Builds and repairs tissues in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea supports immune function.

Supports immune function in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea helps regulate enzymes and hormones.

Regulates enzymes and hormones in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea provides energy.

Provides energy in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea supports muscle growth and strength.

Supports muscle growth and strength in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea helps in weight management.

Helps in weight management in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea aids in the production of hemoglobin.

Aids in the production of hemoglobin in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea supports bone health.

Supports bone health in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea improves skin, hair, and nails.

Improves skin, hair, and nails in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea is essential for the health and growth of hair, skin, and nails.

Protein in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea regulates blood sugar levels.

Regulates blood sugar levels in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea supports digestion.

Fiber in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea supports heart health.

Soluble fiber in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea aids in weight management.

Fiber-rich foods in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea regulates blood sugar.

Fiber in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea promotes gut health.

Fiber in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea lowers the risk of colon cancer.

A high-fiber diet from #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea is linked to a reduced risk of colon cancer.

Fiber in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea improves skin health.

Fiber in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea helps lower blood pressure.

Adequate fiber in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea boosts immune function.

Fiber in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea reduces the risk of type 2 diabetes.

Fiber in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea supports fluid balance.

Maintains Fluid Balance in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea supports nerve function.

Supports Nerve Function in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea helps regulate blood pressure.

Regulates Blood Pressure in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea supports muscle function.

Aids Muscle Function in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea aids nutrient absorption.

Improves Nutrient Absorption in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea helps balance pH levels.

Balances pH Levels in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea supports bone health.

Supports Bone Health in #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea helps retain calcium and prevent the loss of bone density over time.

How to burn 1030 calories?

The amount of exercise required to burn off 1 Serving #11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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