Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy
Twin Peaks
17.77
% from protein24.04
% from carbs24.04
% from fatNutrition Facts
More items Like Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy
Chicken Fried Chicken with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy
Twin Peaks
Moms Pot Roast with Garlic Mashed Potatoes & Sauteed Green Beans
Twin Peaks
10oz Silroin Steak with Garlic Mashed Potatoes & Sauteed Broccoli
Twin Peaks
Spicy Chipotle Chicken with Garlic Mashed Potatoes & Sauteed Broccoli
Twin Peaks
Half Smoked Chicken Plate with Mashed Potatoes & Green Beans
Twin Peaks
Side, Sauteed Green Beans
Twin Peaks
House Made Garlic Mashed Potatoes
Twin Peaks
Side, House Made Garlic Mashed Potatoes
Twin Peaks
Kids, Sauteed Broccoli
Twin Peaks
Side, Sauteed Broccoli
Twin Peaks
Chicken Timbers Tenders, Fried
Twin Peaks
Chicken & Waffles with Eggs, Bacon, Jalapeno Gravy & Maple Syrup
Twin Peaks
Fried Pickles with Ranch
Twin Peaks
Garlic Mashed Potatoes & Gravy
Bubba's 33
Chicken & Shrimp Combo Plate with French Fries & Sauces, Fried
Twin Peaks
#11 Chicken Fried Steak Combo with Gravy, Green Beans, Mashed Potatoes, Roll & Unsweet Tea
Bill Miller Bar-B-Q
Grilled Chicken Salad (Steak Salad sub Chicken)
Twin Peaks
Mashed Potatoes with Chicken Gravy
Kitchen Cravings
Salisbury Steak with Mashed Potatoes & Gravy
Michelina's
Salisbury Steak, with Mashed Potatoes & Gravy
Michelina's
Bowl of Green Chile Chicken Soup
Twin Peaks
Cup of Green Chile Chicken Soup
Twin Peaks
Mashed Potatoes & Chicken Gravy
Bob Evans
Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy Nutrients FAQs
Nutrients
- Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy has 2430mg of Sodium, Na.
What is the calorie content of Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy?
A typical serving 1 Serving of Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy contains approximately 1550 calories.
You can check the exact calorie content by logging Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy have?
The amount of fat in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy depends on the ingredients and preparation method. On average, one serving 1 Serving of Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy contains approximately 99 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy have?
The protein content in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy depends on the ingredients exists in it. On average, 1 Serving of Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy contains approximately 68 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy, Download Nutribit app for healthier you!
How much sugar does a Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy have?
On average, 1 Serving contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy.
How Much carbohydrates (carbs) is in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy?
The amount of carbohydrates (carbs) in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy depends on its serving size and preparation. On average, 1 Serving contains about 92 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy.
How Much Fiber is in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy?
Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy for healthier you!
What vitamins and minerals are in a Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy?
Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy contains following minerals:
General
Does Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy contain caffeine?
Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy does not contain any caffeine.
Does Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy contain alcohol?
Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy for free?
Yes! Since Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy with water tracking feature?
Nutribit automatically calculates the water content of Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy and adds it to your daily hydration log. Simply log Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy
Total Carbohydrates in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy enhances brain function and helps improve memory and focus.
Glucose from Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy supports building and repairing tissues.
Builds and repairs tissues in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy supports immune function.
Supports immune function in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy provides energy.
Provides energy in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy supports muscle growth and strength.
Supports muscle growth and strength in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy helps in weight management.
Helps in weight management in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy supports bone health.
Supports bone health in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy regulates blood sugar levels.
Regulates blood sugar levels in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy supports digestion.
Fiber in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy supports heart health.
Soluble fiber in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy aids in weight management.
Fiber-rich foods in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy regulates blood sugar.
Fiber in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy promotes gut health.
Fiber in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy lowers the risk of colon cancer.
A high-fiber diet from Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy is linked to a reduced risk of colon cancer.
Fiber in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy improves skin health.
Fiber in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy helps lower blood pressure.
Adequate fiber in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy boosts immune function.
Fiber in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy reduces the risk of type 2 diabetes.
Fiber in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy supports fluid balance.
Maintains Fluid Balance in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy supports nerve function.
Supports Nerve Function in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy helps regulate blood pressure.
Regulates Blood Pressure in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy supports muscle function.
Aids Muscle Function in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy aids nutrient absorption.
Improves Nutrient Absorption in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy helps balance pH levels.
Balances pH Levels in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy supports bone health.
Supports Bone Health in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy helps retain calcium and prevent the loss of bone density over time.
How to burn 1550 calories?
The amount of exercise required to burn off 1 Serving Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.