Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy

Twin Peaks

Total Energy

1550

kcal

24.04

% from carbs

17.77

% from protein

58.2

% from fats

In 1 Serving

% daily value

Total Fat

99g

152.3%

Saturated

33g

165%

Trans Fats

0.5g

Cholesterol

195mg

65%

Sodium, Na

2430mg

105.7%

Total Carbohydrates

92g

33.5%

Fiber

7g

25%

Sugars

13g

26%

Protein

68g

136%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy

A typical serving 1 Serving of Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy (null grams) contains approximately 1550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy contains approximately 99 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy depends on the ingredients exists in it. On average, 1 Serving of Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy (about null grams) contains approximately 68 grams of protein.

On average, 1 Serving (about null grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 92 grams of carbohydrates.

Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1550 calories?

The amount of exercise required to burn off 1 Serving Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.