Sandwiches, Small Bar-B-Q Chicken White, 1/4

Bill Miller Bar-B-Q

Total Energy

490

kcal

49.38

% from carbs

39.51

% from protein

11.11

% from fats

In 1 Serving

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Cholesterol

140mg

46.7%

Sodium, Na

1150mg

50%

Total Carbohydrates

60g

21.8%

Fiber

3g

10.7%

Sugars

10g

20%

Protein

48g

96%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sandwiches, Small Bar-B-Q Chicken White, 1/4

A typical serving 1 Serving of Sandwiches, Small Bar-B-Q Chicken White, 1/4 (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sandwiches, Small Bar-B-Q Chicken White, 1/4 depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Sandwiches, Small Bar-B-Q Chicken White, 1/4 contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sandwiches, Small Bar-B-Q Chicken White, 1/4 depends on the ingredients exists in it. On average, 1 Serving of Sandwiches, Small Bar-B-Q Chicken White, 1/4 (about null grams) contains approximately 48 grams of protein.

On average, 1 Serving (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 60 grams of carbohydrates.

Sandwiches, Small Bar-B-Q Chicken White, 1/4 contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 Serving Sandwiches, Small Bar-B-Q Chicken White, 1/4

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.