Sandwiches, Small Bar-B-Q Chicken White, 1/4
Bill Miller Bar-B-Q
39.51
% from protein49.38
% from carbs49.38
% from fatNutrition Facts
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Sandwiches, Small Bar-B-Q Chicken White, 1/4 Nutrients FAQs
Nutrients
- Sandwiches, Small Bar-B-Q Chicken White, 1/4 has 1150mg of Sodium, Na.
What is the calorie content of Sandwiches, Small Bar-B-Q Chicken White, 1/4?
A typical serving 1 Serving of Sandwiches, Small Bar-B-Q Chicken White, 1/4 contains approximately 490 calories.
You can check the exact calorie content by logging Sandwiches, Small Bar-B-Q Chicken White, 1/4 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandwiches, Small Bar-B-Q Chicken White, 1/4 have?
The amount of fat in Sandwiches, Small Bar-B-Q Chicken White, 1/4 depends on the ingredients and preparation method. On average, one serving 1 Serving of Sandwiches, Small Bar-B-Q Chicken White, 1/4 contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandwiches, Small Bar-B-Q Chicken White, 1/4 have?
The protein content in Sandwiches, Small Bar-B-Q Chicken White, 1/4 depends on the ingredients exists in it. On average, 1 Serving of Sandwiches, Small Bar-B-Q Chicken White, 1/4 contains approximately 48 grams of protein.
Know your exact protein requirement and how much protein you get from Sandwiches, Small Bar-B-Q Chicken White, 1/4, Download Nutribit app for healthier you!
How much sugar does a Sandwiches, Small Bar-B-Q Chicken White, 1/4 have?
On average, 1 Serving contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwiches, Small Bar-B-Q Chicken White, 1/4.
How Much carbohydrates (carbs) is in Sandwiches, Small Bar-B-Q Chicken White, 1/4?
The amount of carbohydrates (carbs) in Sandwiches, Small Bar-B-Q Chicken White, 1/4 depends on its serving size and preparation. On average, 1 Serving contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandwiches, Small Bar-B-Q Chicken White, 1/4.
How Much Fiber is in Sandwiches, Small Bar-B-Q Chicken White, 1/4?
Sandwiches, Small Bar-B-Q Chicken White, 1/4 contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwiches, Small Bar-B-Q Chicken White, 1/4 for healthier you!
What vitamins and minerals are in a Sandwiches, Small Bar-B-Q Chicken White, 1/4?
Sandwiches, Small Bar-B-Q Chicken White, 1/4 contains following minerals:
General
Does Sandwiches, Small Bar-B-Q Chicken White, 1/4 contain caffeine?
Sandwiches, Small Bar-B-Q Chicken White, 1/4 does not contain any caffeine.
Does Sandwiches, Small Bar-B-Q Chicken White, 1/4 contain alcohol?
Sandwiches, Small Bar-B-Q Chicken White, 1/4 does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandwiches, Small Bar-B-Q Chicken White, 1/4?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwiches, Small Bar-B-Q Chicken White, 1/4 and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandwiches, Small Bar-B-Q Chicken White, 1/4 quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandwiches, Small Bar-B-Q Chicken White, 1/4 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwiches, Small Bar-B-Q Chicken White, 1/4 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandwiches, Small Bar-B-Q Chicken White, 1/4 for free?
Yes! Since Sandwiches, Small Bar-B-Q Chicken White, 1/4 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandwiches, Small Bar-B-Q Chicken White, 1/4 with water tracking feature?
Nutribit automatically calculates the water content of Sandwiches, Small Bar-B-Q Chicken White, 1/4 and adds it to your daily hydration log. Simply log Sandwiches, Small Bar-B-Q Chicken White, 1/4 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandwiches, Small Bar-B-Q Chicken White, 1/4 as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandwiches, Small Bar-B-Q Chicken White, 1/4 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandwiches, Small Bar-B-Q Chicken White, 1/4 nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandwiches, Small Bar-B-Q Chicken White, 1/4 data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandwiches, Small Bar-B-Q Chicken White, 1/4
Total Carbohydrates in Sandwiches, Small Bar-B-Q Chicken White, 1/4 provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sandwiches, Small Bar-B-Q Chicken White, 1/4 are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sandwiches, Small Bar-B-Q Chicken White, 1/4 supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sandwiches, Small Bar-B-Q Chicken White, 1/4 aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sandwiches, Small Bar-B-Q Chicken White, 1/4 helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sandwiches, Small Bar-B-Q Chicken White, 1/4 help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sandwiches, Small Bar-B-Q Chicken White, 1/4 helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sandwiches, Small Bar-B-Q Chicken White, 1/4 can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sandwiches, Small Bar-B-Q Chicken White, 1/4 aids weight management by helping you feel full longer.
Fiber-rich carbs from Sandwiches, Small Bar-B-Q Chicken White, 1/4 help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sandwiches, Small Bar-B-Q Chicken White, 1/4 enhances brain function and helps improve memory and focus.
Glucose from Sandwiches, Small Bar-B-Q Chicken White, 1/4 is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sandwiches, Small Bar-B-Q Chicken White, 1/4 boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sandwiches, Small Bar-B-Q Chicken White, 1/4 provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sandwiches, Small Bar-B-Q Chicken White, 1/4 promotes gut health by feeding beneficial gut bacteria.
Fiber in Sandwiches, Small Bar-B-Q Chicken White, 1/4 serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sandwiches, Small Bar-B-Q Chicken White, 1/4 improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sandwiches, Small Bar-B-Q Chicken White, 1/4 support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sandwiches, Small Bar-B-Q Chicken White, 1/4 helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sandwiches, Small Bar-B-Q Chicken White, 1/4, help regulate blood pressure and reduce hypertension risk.
Protein in Sandwiches, Small Bar-B-Q Chicken White, 1/4 supports building and repairing tissues.
Builds and repairs tissues in Sandwiches, Small Bar-B-Q Chicken White, 1/4 is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sandwiches, Small Bar-B-Q Chicken White, 1/4 supports immune function.
Supports immune function in Sandwiches, Small Bar-B-Q Chicken White, 1/4 is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sandwiches, Small Bar-B-Q Chicken White, 1/4 helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sandwiches, Small Bar-B-Q Chicken White, 1/4 is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sandwiches, Small Bar-B-Q Chicken White, 1/4 provides energy.
Provides energy in Sandwiches, Small Bar-B-Q Chicken White, 1/4 can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sandwiches, Small Bar-B-Q Chicken White, 1/4 supports muscle growth and strength.
Supports muscle growth and strength in Sandwiches, Small Bar-B-Q Chicken White, 1/4 is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sandwiches, Small Bar-B-Q Chicken White, 1/4 helps in weight management.
Helps in weight management in Sandwiches, Small Bar-B-Q Chicken White, 1/4 promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sandwiches, Small Bar-B-Q Chicken White, 1/4 aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sandwiches, Small Bar-B-Q Chicken White, 1/4 is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sandwiches, Small Bar-B-Q Chicken White, 1/4 supports bone health.
Supports bone health in Sandwiches, Small Bar-B-Q Chicken White, 1/4 plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sandwiches, Small Bar-B-Q Chicken White, 1/4 improves skin, hair, and nails.
Improves skin, hair, and nails in Sandwiches, Small Bar-B-Q Chicken White, 1/4 is essential for the health and growth of hair, skin, and nails.
Protein in Sandwiches, Small Bar-B-Q Chicken White, 1/4 regulates blood sugar levels.
Regulates blood sugar levels in Sandwiches, Small Bar-B-Q Chicken White, 1/4 helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sandwiches, Small Bar-B-Q Chicken White, 1/4 supports fluid balance.
Maintains Fluid Balance in Sandwiches, Small Bar-B-Q Chicken White, 1/4 helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sandwiches, Small Bar-B-Q Chicken White, 1/4 supports nerve function.
Supports Nerve Function in Sandwiches, Small Bar-B-Q Chicken White, 1/4 helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sandwiches, Small Bar-B-Q Chicken White, 1/4 helps regulate blood pressure.
Regulates Blood Pressure in Sandwiches, Small Bar-B-Q Chicken White, 1/4 helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sandwiches, Small Bar-B-Q Chicken White, 1/4 supports muscle function.
Aids Muscle Function in Sandwiches, Small Bar-B-Q Chicken White, 1/4 helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sandwiches, Small Bar-B-Q Chicken White, 1/4 aids nutrient absorption.
Improves Nutrient Absorption in Sandwiches, Small Bar-B-Q Chicken White, 1/4 assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sandwiches, Small Bar-B-Q Chicken White, 1/4 helps balance pH levels.
Balances pH Levels in Sandwiches, Small Bar-B-Q Chicken White, 1/4 helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sandwiches, Small Bar-B-Q Chicken White, 1/4 supports bone health.
Supports Bone Health in Sandwiches, Small Bar-B-Q Chicken White, 1/4 helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 1 Serving Sandwiches, Small Bar-B-Q Chicken White, 1/4
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.