Root Beer Cone, Regular
A&W Restaurants
9.23
% from protein63.08
% from carbs63.08
% from fatNutrition Facts
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Root Beer Cone, Regular Nutrients FAQs
Nutrients
- Vitamin A:Root Beer Cone, Regular has 4500 IU of Vitamin A.
- Root Beer Cone, Regular has 3250mg of Calcium.
- Root Beer Cone, Regular has 210mg of Sodium, Na.
What is the calorie content of Root Beer Cone, Regular?
A typical serving 5.5 oz (162 grams) of Root Beer Cone, Regular contains approximately 260 calories.
You can check the exact calorie content by logging Root Beer Cone, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Root Beer Cone, Regular have?
The amount of fat in Root Beer Cone, Regular depends on the ingredients and preparation method. On average, one serving 5.5 oz (162 grams) of Root Beer Cone, Regular contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Root Beer Cone, Regular have?
The protein content in Root Beer Cone, Regular depends on the ingredients exists in it. On average, 5.5 oz (162 grams) of Root Beer Cone, Regular contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Root Beer Cone, Regular, Download Nutribit app for healthier you!
How much sugar does a Root Beer Cone, Regular have?
On average, 5.5 oz (162 grams) contains about 32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Root Beer Cone, Regular.
How Much carbohydrates (carbs) is in Root Beer Cone, Regular?
The amount of carbohydrates (carbs) in Root Beer Cone, Regular depends on its serving size and preparation. On average, 5.5 oz (162 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Root Beer Cone, Regular.
How Much Fiber is in Root Beer Cone, Regular?
Root Beer Cone, Regular contains approximately 0 grams of fiber in 5.5 oz (162 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Root Beer Cone, Regular for healthier you!
What vitamins and minerals are in a Root Beer Cone, Regular?
Vitamins in Root Beer Cone, Regular:
Root Beer Cone, Regular contains following minerals:
General
Does Root Beer Cone, Regular contain caffeine?
Root Beer Cone, Regular does not contain any caffeine.
Does Root Beer Cone, Regular contain alcohol?
Root Beer Cone, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Root Beer Cone, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Root Beer Cone, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Root Beer Cone, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Root Beer Cone, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Root Beer Cone, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Root Beer Cone, Regular for free?
Yes! Since Root Beer Cone, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Root Beer Cone, Regular with water tracking feature?
Nutribit automatically calculates the water content of Root Beer Cone, Regular and adds it to your daily hydration log. Simply log Root Beer Cone, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Root Beer Cone, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Root Beer Cone, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Root Beer Cone, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Root Beer Cone, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Root Beer Cone, Regular
Vitamin A in Root Beer Cone, Regular supports eye health.
Vitamin A in Root Beer Cone, Regular is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Root Beer Cone, Regular boosts immune function.
Vitamin A in Root Beer Cone, Regular helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Root Beer Cone, Regular promotes healthy skin.
Vitamin A in Root Beer Cone, Regular supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Root Beer Cone, Regular enhances reproductive health.
Vitamin A in Root Beer Cone, Regular plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Root Beer Cone, Regular supports bone health.
Vitamin A in Root Beer Cone, Regular contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Root Beer Cone, Regular reduces the risk of certain cancers.
Vitamin A in Root Beer Cone, Regular helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Root Beer Cone, Regular promotes healthy development during pregnancy.
Vitamin A in Root Beer Cone, Regular is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Root Beer Cone, Regular maintains healthy mucous membranes.
Vitamin A in Root Beer Cone, Regular helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Root Beer Cone, Regular improves wound healing.
Vitamin A in Root Beer Cone, Regular promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Root Beer Cone, Regular may reduce the risk of macular degeneration.
Vitamin A in Root Beer Cone, Regular, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Root Beer Cone, Regular supports bone health.
Calcium in Root Beer Cone, Regular is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Root Beer Cone, Regular supports muscle function.
Calcium in Root Beer Cone, Regular plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Root Beer Cone, Regular supports heart health.
Calcium in Root Beer Cone, Regular helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Root Beer Cone, Regular supports nerve transmission.
Calcium in Root Beer Cone, Regular is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Root Beer Cone, Regular supports blood clotting.
Calcium in Root Beer Cone, Regular is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Root Beer Cone, Regular supports hormonal secretion.
Calcium in Root Beer Cone, Regular regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Root Beer Cone, Regular supports weight management.
Calcium in Root Beer Cone, Regular may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Root Beer Cone, Regular supports dental health.
Calcium in Root Beer Cone, Regular strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Root Beer Cone, Regular supports blood pressure regulation.
Calcium in Root Beer Cone, Regular, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 260 calories?
The amount of exercise required to burn off 5.5 oz Root Beer Cone, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.