Root Beer, Regular
A&W Restaurants
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Root Beer, Regular Nutrients FAQs
Nutrients
- Root Beer, Regular has 390mg of Calcium.
- Root Beer, Regular has 135mg of Sodium, Na.
What is the calorie content of Root Beer, Regular?
A typical serving 20 oz (600 grams) of Root Beer, Regular contains approximately 290 calories.
You can check the exact calorie content by logging Root Beer, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Root Beer, Regular have?
The amount of fat in Root Beer, Regular depends on the ingredients and preparation method. On average, one serving 20 oz (600 grams) of Root Beer, Regular contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Root Beer, Regular have?
The protein content in Root Beer, Regular depends on the ingredients exists in it. On average, 20 oz (600 grams) of Root Beer, Regular contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Root Beer, Regular, Download Nutribit app for healthier you!
How much sugar does a Root Beer, Regular have?
On average, 20 oz (600 grams) contains about 75 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Root Beer, Regular.
How Much carbohydrates (carbs) is in Root Beer, Regular?
The amount of carbohydrates (carbs) in Root Beer, Regular depends on its serving size and preparation. On average, 20 oz (600 grams) contains about 78 grams of carbohydrates.
Download Nutribit app to get exact carb content from Root Beer, Regular.
How Much Fiber is in Root Beer, Regular?
Root Beer, Regular contains approximately 0 grams of fiber in 20 oz (600 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Root Beer, Regular for healthier you!
What vitamins and minerals are in a Root Beer, Regular?
Root Beer, Regular contains following minerals:
General
Does Root Beer, Regular contain caffeine?
Root Beer, Regular does not contain any caffeine.
Does Root Beer, Regular contain alcohol?
Root Beer, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Root Beer, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Root Beer, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Root Beer, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Root Beer, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Root Beer, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Root Beer, Regular for free?
Yes! Since Root Beer, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Root Beer, Regular with water tracking feature?
Nutribit automatically calculates the water content of Root Beer, Regular and adds it to your daily hydration log. Simply log Root Beer, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Root Beer, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Root Beer, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Root Beer, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Root Beer, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Root Beer, Regular
Total Carbohydrates in Root Beer, Regular provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Root Beer, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Root Beer, Regular supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Root Beer, Regular aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Root Beer, Regular helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Root Beer, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Root Beer, Regular helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Root Beer, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Root Beer, Regular aids weight management by helping you feel full longer.
Fiber-rich carbs from Root Beer, Regular help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Root Beer, Regular enhances brain function and helps improve memory and focus.
Glucose from Root Beer, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Root Beer, Regular boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Root Beer, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Root Beer, Regular promotes gut health by feeding beneficial gut bacteria.
Fiber in Root Beer, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Root Beer, Regular improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Root Beer, Regular support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Root Beer, Regular helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Root Beer, Regular, help regulate blood pressure and reduce hypertension risk.
Calcium in Root Beer, Regular supports bone health.
Calcium in Root Beer, Regular is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Root Beer, Regular supports muscle function.
Calcium in Root Beer, Regular plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Root Beer, Regular supports heart health.
Calcium in Root Beer, Regular helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Root Beer, Regular supports nerve transmission.
Calcium in Root Beer, Regular is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Root Beer, Regular supports blood clotting.
Calcium in Root Beer, Regular is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Root Beer, Regular supports hormonal secretion.
Calcium in Root Beer, Regular regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Root Beer, Regular supports weight management.
Calcium in Root Beer, Regular may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Root Beer, Regular supports dental health.
Calcium in Root Beer, Regular strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Root Beer, Regular supports blood pressure regulation.
Calcium in Root Beer, Regular, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 290 calories?
The amount of exercise required to burn off 20 oz Root Beer, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.