CYO Pasta, Penne Pasta, Lunch Portion

Boston's The Gourmet Pizza

13.93

% from protein

81.59

% from carbs

81.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
210
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 650 mg
28.3%

Total Carbohydrates 41 g
14.9%

Protein 7 g
14%

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CYO Pasta, Penne Pasta, Lunch Portion Nutrients FAQs

Nutrients

What is the calorie content of CYO Pasta, Penne Pasta, Lunch Portion?

A typical serving 1 serving of CYO Pasta, Penne Pasta, Lunch Portion contains approximately 210 calories.

You can check the exact calorie content by logging CYO Pasta, Penne Pasta, Lunch Portion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a CYO Pasta, Penne Pasta, Lunch Portion have?

The amount of fat in CYO Pasta, Penne Pasta, Lunch Portion depends on the ingredients and preparation method. On average, one serving 1 serving of CYO Pasta, Penne Pasta, Lunch Portion contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a CYO Pasta, Penne Pasta, Lunch Portion have?

The protein content in CYO Pasta, Penne Pasta, Lunch Portion depends on the ingredients exists in it. On average, 1 serving of CYO Pasta, Penne Pasta, Lunch Portion contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from CYO Pasta, Penne Pasta, Lunch Portion, Download Nutribit app for healthier you!

How much sugar does a CYO Pasta, Penne Pasta, Lunch Portion have?

On average, 1 serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from CYO Pasta, Penne Pasta, Lunch Portion.

How Much carbohydrates (carbs) is in CYO Pasta, Penne Pasta, Lunch Portion?

The amount of carbohydrates (carbs) in CYO Pasta, Penne Pasta, Lunch Portion depends on its serving size and preparation. On average, 1 serving contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from CYO Pasta, Penne Pasta, Lunch Portion.

How Much Fiber is in CYO Pasta, Penne Pasta, Lunch Portion?

CYO Pasta, Penne Pasta, Lunch Portion contains approximately 0 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from CYO Pasta, Penne Pasta, Lunch Portion for healthier you!

What vitamins and minerals are in a CYO Pasta, Penne Pasta, Lunch Portion?

CYO Pasta, Penne Pasta, Lunch Portion contains following minerals:

  • CYO Pasta, Penne Pasta, Lunch Portion has 650mg of Sodium, Na.

General

Does CYO Pasta, Penne Pasta, Lunch Portion contain caffeine?

CYO Pasta, Penne Pasta, Lunch Portion does not contain any caffeine.

Does CYO Pasta, Penne Pasta, Lunch Portion contain alcohol?

CYO Pasta, Penne Pasta, Lunch Portion does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for CYO Pasta, Penne Pasta, Lunch Portion?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for CYO Pasta, Penne Pasta, Lunch Portion and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize CYO Pasta, Penne Pasta, Lunch Portion quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of CYO Pasta, Penne Pasta, Lunch Portion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of CYO Pasta, Penne Pasta, Lunch Portion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from CYO Pasta, Penne Pasta, Lunch Portion for free?

Yes absolutely, Since CYO Pasta, Penne Pasta, Lunch Portion does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from CYO Pasta, Penne Pasta, Lunch Portion with water tracking feature?

CYO Pasta, Penne Pasta, Lunch Portion does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes CYO Pasta, Penne Pasta, Lunch Portion as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including CYO Pasta, Penne Pasta, Lunch Portion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access CYO Pasta, Penne Pasta, Lunch Portion nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, CYO Pasta, Penne Pasta, Lunch Portion data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of CYO Pasta, Penne Pasta, Lunch Portion

Sodium, Na in CYO Pasta, Penne Pasta, Lunch Portion supports fluid balance.

Maintains Fluid Balance in CYO Pasta, Penne Pasta, Lunch Portion helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in CYO Pasta, Penne Pasta, Lunch Portion supports nerve function.

Supports Nerve Function in CYO Pasta, Penne Pasta, Lunch Portion helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in CYO Pasta, Penne Pasta, Lunch Portion helps regulate blood pressure.

Regulates Blood Pressure in CYO Pasta, Penne Pasta, Lunch Portion helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in CYO Pasta, Penne Pasta, Lunch Portion supports muscle function.

Aids Muscle Function in CYO Pasta, Penne Pasta, Lunch Portion helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in CYO Pasta, Penne Pasta, Lunch Portion aids nutrient absorption.

Improves Nutrient Absorption in CYO Pasta, Penne Pasta, Lunch Portion assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in CYO Pasta, Penne Pasta, Lunch Portion helps balance pH levels.

Balances pH Levels in CYO Pasta, Penne Pasta, Lunch Portion helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in CYO Pasta, Penne Pasta, Lunch Portion supports bone health.

Supports Bone Health in CYO Pasta, Penne Pasta, Lunch Portion helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 serving CYO Pasta, Penne Pasta, Lunch Portion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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