CYO Pasta, Spaghetti Pasta, Lunch Portion
Boston's The Gourmet Pizza
13.66
% from protein81.95
% from carbs81.95
% from fatNutrition Facts
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CYO Pasta, Spaghetti Pasta, Lunch Portion Nutrients FAQs
Nutrients
- CYO Pasta, Spaghetti Pasta, Lunch Portion has 650mg of Sodium, Na.
What is the calorie content of CYO Pasta, Spaghetti Pasta, Lunch Portion?
A typical serving 1 serving of CYO Pasta, Spaghetti Pasta, Lunch Portion contains approximately 200 calories.
You can check the exact calorie content by logging CYO Pasta, Spaghetti Pasta, Lunch Portion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a CYO Pasta, Spaghetti Pasta, Lunch Portion have?
The amount of fat in CYO Pasta, Spaghetti Pasta, Lunch Portion depends on the ingredients and preparation method. On average, one serving 1 serving of CYO Pasta, Spaghetti Pasta, Lunch Portion contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a CYO Pasta, Spaghetti Pasta, Lunch Portion have?
The protein content in CYO Pasta, Spaghetti Pasta, Lunch Portion depends on the ingredients exists in it. On average, 1 serving of CYO Pasta, Spaghetti Pasta, Lunch Portion contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from CYO Pasta, Spaghetti Pasta, Lunch Portion, Download Nutribit app for healthier you!
How much sugar does a CYO Pasta, Spaghetti Pasta, Lunch Portion have?
On average, 1 serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from CYO Pasta, Spaghetti Pasta, Lunch Portion.
How Much carbohydrates (carbs) is in CYO Pasta, Spaghetti Pasta, Lunch Portion?
The amount of carbohydrates (carbs) in CYO Pasta, Spaghetti Pasta, Lunch Portion depends on its serving size and preparation. On average, 1 serving contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from CYO Pasta, Spaghetti Pasta, Lunch Portion.
How Much Fiber is in CYO Pasta, Spaghetti Pasta, Lunch Portion?
CYO Pasta, Spaghetti Pasta, Lunch Portion contains approximately 0 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from CYO Pasta, Spaghetti Pasta, Lunch Portion for healthier you!
What vitamins and minerals are in a CYO Pasta, Spaghetti Pasta, Lunch Portion?
CYO Pasta, Spaghetti Pasta, Lunch Portion contains following minerals:
General
Does CYO Pasta, Spaghetti Pasta, Lunch Portion contain caffeine?
CYO Pasta, Spaghetti Pasta, Lunch Portion does not contain any caffeine.
Does CYO Pasta, Spaghetti Pasta, Lunch Portion contain alcohol?
CYO Pasta, Spaghetti Pasta, Lunch Portion does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for CYO Pasta, Spaghetti Pasta, Lunch Portion?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for CYO Pasta, Spaghetti Pasta, Lunch Portion and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize CYO Pasta, Spaghetti Pasta, Lunch Portion quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of CYO Pasta, Spaghetti Pasta, Lunch Portion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of CYO Pasta, Spaghetti Pasta, Lunch Portion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from CYO Pasta, Spaghetti Pasta, Lunch Portion for free?
Yes absolutely, Since CYO Pasta, Spaghetti Pasta, Lunch Portion does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from CYO Pasta, Spaghetti Pasta, Lunch Portion with water tracking feature?
CYO Pasta, Spaghetti Pasta, Lunch Portion does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes CYO Pasta, Spaghetti Pasta, Lunch Portion as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including CYO Pasta, Spaghetti Pasta, Lunch Portion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access CYO Pasta, Spaghetti Pasta, Lunch Portion nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, CYO Pasta, Spaghetti Pasta, Lunch Portion data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of CYO Pasta, Spaghetti Pasta, Lunch Portion
Total Carbohydrates in CYO Pasta, Spaghetti Pasta, Lunch Portion provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from CYO Pasta, Spaghetti Pasta, Lunch Portion are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in CYO Pasta, Spaghetti Pasta, Lunch Portion supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like CYO Pasta, Spaghetti Pasta, Lunch Portion aid in digestion and promote healthy bowel movements.
Total Carbohydrates in CYO Pasta, Spaghetti Pasta, Lunch Portion helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in CYO Pasta, Spaghetti Pasta, Lunch Portion help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in CYO Pasta, Spaghetti Pasta, Lunch Portion helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from CYO Pasta, Spaghetti Pasta, Lunch Portion can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in CYO Pasta, Spaghetti Pasta, Lunch Portion aids weight management by helping you feel full longer.
Fiber-rich carbs from CYO Pasta, Spaghetti Pasta, Lunch Portion help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in CYO Pasta, Spaghetti Pasta, Lunch Portion enhances brain function and helps improve memory and focus.
Glucose from CYO Pasta, Spaghetti Pasta, Lunch Portion is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in CYO Pasta, Spaghetti Pasta, Lunch Portion boosts physical performance and provides sustained energy for exercise.
Carbohydrates from CYO Pasta, Spaghetti Pasta, Lunch Portion provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in CYO Pasta, Spaghetti Pasta, Lunch Portion promotes gut health by feeding beneficial gut bacteria.
Fiber in CYO Pasta, Spaghetti Pasta, Lunch Portion serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in CYO Pasta, Spaghetti Pasta, Lunch Portion improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from CYO Pasta, Spaghetti Pasta, Lunch Portion support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in CYO Pasta, Spaghetti Pasta, Lunch Portion helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in CYO Pasta, Spaghetti Pasta, Lunch Portion, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in CYO Pasta, Spaghetti Pasta, Lunch Portion supports fluid balance.
Maintains Fluid Balance in CYO Pasta, Spaghetti Pasta, Lunch Portion helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in CYO Pasta, Spaghetti Pasta, Lunch Portion supports nerve function.
Supports Nerve Function in CYO Pasta, Spaghetti Pasta, Lunch Portion helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in CYO Pasta, Spaghetti Pasta, Lunch Portion helps regulate blood pressure.
Regulates Blood Pressure in CYO Pasta, Spaghetti Pasta, Lunch Portion helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in CYO Pasta, Spaghetti Pasta, Lunch Portion supports muscle function.
Aids Muscle Function in CYO Pasta, Spaghetti Pasta, Lunch Portion helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in CYO Pasta, Spaghetti Pasta, Lunch Portion aids nutrient absorption.
Improves Nutrient Absorption in CYO Pasta, Spaghetti Pasta, Lunch Portion assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in CYO Pasta, Spaghetti Pasta, Lunch Portion helps balance pH levels.
Balances pH Levels in CYO Pasta, Spaghetti Pasta, Lunch Portion helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in CYO Pasta, Spaghetti Pasta, Lunch Portion supports bone health.
Supports Bone Health in CYO Pasta, Spaghetti Pasta, Lunch Portion helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 serving CYO Pasta, Spaghetti Pasta, Lunch Portion
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.