Quinoa with Soy Sauce

Boston's The Gourmet Pizza

15.38

% from protein

70.77

% from carbs

70.77

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
130
% Daily value*

Total Fat 2 g
3.1%

Sodium, Na 1000 mg
43.5%

Total Carbohydrates 23 g
8.4%

Protein 5 g
10%

Quinoa with Soy Sauce Nutrients FAQs

Nutrients

What is the calorie content of Quinoa with Soy Sauce?

A typical serving 1 Serving of Quinoa with Soy Sauce contains approximately 130 calories.

You can check the exact calorie content by logging Quinoa with Soy Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quinoa with Soy Sauce have?

The amount of fat in Quinoa with Soy Sauce depends on the ingredients and preparation method. On average, one serving 1 Serving of Quinoa with Soy Sauce contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Quinoa with Soy Sauce have?

The protein content in Quinoa with Soy Sauce depends on the ingredients exists in it. On average, 1 Serving of Quinoa with Soy Sauce contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Quinoa with Soy Sauce, Download Nutribit app for healthier you!

How much sugar does a Quinoa with Soy Sauce have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa with Soy Sauce.

How Much carbohydrates (carbs) is in Quinoa with Soy Sauce?

The amount of carbohydrates (carbs) in Quinoa with Soy Sauce depends on its serving size and preparation. On average, 1 Serving contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Quinoa with Soy Sauce.

How Much Fiber is in Quinoa with Soy Sauce?

Quinoa with Soy Sauce contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa with Soy Sauce for healthier you!

What vitamins and minerals are in a Quinoa with Soy Sauce?

Quinoa with Soy Sauce contains following minerals:

  • Quinoa with Soy Sauce has 1000mg of Sodium, Na.

General

Does Quinoa with Soy Sauce contain caffeine?

Quinoa with Soy Sauce does not contain any caffeine.

Does Quinoa with Soy Sauce contain alcohol?

Quinoa with Soy Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Quinoa with Soy Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa with Soy Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quinoa with Soy Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quinoa with Soy Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa with Soy Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quinoa with Soy Sauce for free?

Yes absolutely, Since Quinoa with Soy Sauce does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quinoa with Soy Sauce with water tracking feature?

Quinoa with Soy Sauce does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Quinoa with Soy Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quinoa with Soy Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quinoa with Soy Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quinoa with Soy Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Quinoa with Soy Sauce

Sodium, Na in Quinoa with Soy Sauce supports fluid balance.

Maintains Fluid Balance in Quinoa with Soy Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Quinoa with Soy Sauce supports nerve function.

Supports Nerve Function in Quinoa with Soy Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Quinoa with Soy Sauce helps regulate blood pressure.

Regulates Blood Pressure in Quinoa with Soy Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Quinoa with Soy Sauce supports muscle function.

Aids Muscle Function in Quinoa with Soy Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Quinoa with Soy Sauce aids nutrient absorption.

Improves Nutrient Absorption in Quinoa with Soy Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Quinoa with Soy Sauce helps balance pH levels.

Balances pH Levels in Quinoa with Soy Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Quinoa with Soy Sauce supports bone health.

Supports Bone Health in Quinoa with Soy Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 1 Serving Quinoa with Soy Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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