Bolognese Sauce

Boston's The Gourmet Pizza

17.02

% from protein

25.53

% from carbs

25.53

% from fat

Bolognese Sauce Nutrients FAQs

Nutrients

What is the calorie content of Bolognese Sauce?

A typical serving 4 fl oz of Bolognese Sauce contains approximately 140 calories.

You can check the exact calorie content by logging Bolognese Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bolognese Sauce have?

The amount of fat in Bolognese Sauce depends on the ingredients and preparation method. On average, one serving 4 fl oz of Bolognese Sauce contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bolognese Sauce have?

The protein content in Bolognese Sauce depends on the ingredients exists in it. On average, 4 fl oz of Bolognese Sauce contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Bolognese Sauce, Download Nutribit app for healthier you!

How much sugar does a Bolognese Sauce have?

On average, 4 fl oz contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bolognese Sauce.

How Much carbohydrates (carbs) is in Bolognese Sauce?

The amount of carbohydrates (carbs) in Bolognese Sauce depends on its serving size and preparation. On average, 4 fl oz contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bolognese Sauce.

How Much Fiber is in Bolognese Sauce?

Bolognese Sauce contains approximately 0 grams of fiber in 4 fl oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Bolognese Sauce for healthier you!

What vitamins and minerals are in a Bolognese Sauce?

Bolognese Sauce contains following minerals:

  • Bolognese Sauce has 1010mg of Sodium, Na.

General

Does Bolognese Sauce contain caffeine?

Bolognese Sauce does not contain any caffeine.

Does Bolognese Sauce contain alcohol?

Bolognese Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bolognese Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bolognese Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bolognese Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bolognese Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bolognese Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bolognese Sauce for free?

Yes absolutely, Since Bolognese Sauce does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bolognese Sauce with water tracking feature?

Bolognese Sauce does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Bolognese Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bolognese Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bolognese Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bolognese Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bolognese Sauce

Sodium, Na in Bolognese Sauce supports fluid balance.

Maintains Fluid Balance in Bolognese Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bolognese Sauce supports nerve function.

Supports Nerve Function in Bolognese Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bolognese Sauce helps regulate blood pressure.

Regulates Blood Pressure in Bolognese Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bolognese Sauce supports muscle function.

Aids Muscle Function in Bolognese Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bolognese Sauce aids nutrient absorption.

Improves Nutrient Absorption in Bolognese Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bolognese Sauce helps balance pH levels.

Balances pH Levels in Bolognese Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bolognese Sauce supports bone health.

Supports Bone Health in Bolognese Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 4 fl oz Bolognese Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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