Chunky Turkey & Cheese Garden Salad
Anderson's Frozen Custard
34.96
% from protein16.45
% from carbs16.45
% from fatNutrition Facts
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Chunky Turkey & Cheese Garden Salad Nutrients FAQs
Nutrients
- Chunky Turkey & Cheese Garden Salad has 780mg of Sodium, Na.
What is the calorie content of Chunky Turkey & Cheese Garden Salad?
A typical serving 17.5 oz. (490 grams) of Chunky Turkey & Cheese Garden Salad contains approximately 390 calories.
You can check the exact calorie content by logging Chunky Turkey & Cheese Garden Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chunky Turkey & Cheese Garden Salad have?
The amount of fat in Chunky Turkey & Cheese Garden Salad depends on the ingredients and preparation method. On average, one serving 17.5 oz. (490 grams) of Chunky Turkey & Cheese Garden Salad contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chunky Turkey & Cheese Garden Salad have?
The protein content in Chunky Turkey & Cheese Garden Salad depends on the ingredients exists in it. On average, 17.5 oz. (490 grams) of Chunky Turkey & Cheese Garden Salad contains approximately 34 grams of protein.
Know your exact protein requirement and how much protein you get from Chunky Turkey & Cheese Garden Salad, Download Nutribit app for healthier you!
How much sugar does a Chunky Turkey & Cheese Garden Salad have?
On average, 17.5 oz. (490 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chunky Turkey & Cheese Garden Salad.
How Much carbohydrates (carbs) is in Chunky Turkey & Cheese Garden Salad?
The amount of carbohydrates (carbs) in Chunky Turkey & Cheese Garden Salad depends on its serving size and preparation. On average, 17.5 oz. (490 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chunky Turkey & Cheese Garden Salad.
How Much Fiber is in Chunky Turkey & Cheese Garden Salad?
Chunky Turkey & Cheese Garden Salad contains approximately 0 grams of fiber in 17.5 oz. (490 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chunky Turkey & Cheese Garden Salad for healthier you!
What vitamins and minerals are in a Chunky Turkey & Cheese Garden Salad?
Chunky Turkey & Cheese Garden Salad contains following minerals:
General
Does Chunky Turkey & Cheese Garden Salad contain caffeine?
Chunky Turkey & Cheese Garden Salad does not contain any caffeine.
Does Chunky Turkey & Cheese Garden Salad contain alcohol?
Chunky Turkey & Cheese Garden Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chunky Turkey & Cheese Garden Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chunky Turkey & Cheese Garden Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chunky Turkey & Cheese Garden Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chunky Turkey & Cheese Garden Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chunky Turkey & Cheese Garden Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chunky Turkey & Cheese Garden Salad for free?
Yes absolutely, Since Chunky Turkey & Cheese Garden Salad does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chunky Turkey & Cheese Garden Salad with water tracking feature?
Chunky Turkey & Cheese Garden Salad does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Chunky Turkey & Cheese Garden Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chunky Turkey & Cheese Garden Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chunky Turkey & Cheese Garden Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chunky Turkey & Cheese Garden Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chunky Turkey & Cheese Garden Salad
Protein in Chunky Turkey & Cheese Garden Salad supports building and repairing tissues.
Builds and repairs tissues in Chunky Turkey & Cheese Garden Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chunky Turkey & Cheese Garden Salad supports immune function.
Supports immune function in Chunky Turkey & Cheese Garden Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chunky Turkey & Cheese Garden Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chunky Turkey & Cheese Garden Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chunky Turkey & Cheese Garden Salad provides energy.
Provides energy in Chunky Turkey & Cheese Garden Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chunky Turkey & Cheese Garden Salad supports muscle growth and strength.
Supports muscle growth and strength in Chunky Turkey & Cheese Garden Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chunky Turkey & Cheese Garden Salad helps in weight management.
Helps in weight management in Chunky Turkey & Cheese Garden Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chunky Turkey & Cheese Garden Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chunky Turkey & Cheese Garden Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chunky Turkey & Cheese Garden Salad supports bone health.
Supports bone health in Chunky Turkey & Cheese Garden Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chunky Turkey & Cheese Garden Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Chunky Turkey & Cheese Garden Salad is essential for the health and growth of hair, skin, and nails.
Protein in Chunky Turkey & Cheese Garden Salad regulates blood sugar levels.
Regulates blood sugar levels in Chunky Turkey & Cheese Garden Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chunky Turkey & Cheese Garden Salad supports fluid balance.
Maintains Fluid Balance in Chunky Turkey & Cheese Garden Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chunky Turkey & Cheese Garden Salad supports nerve function.
Supports Nerve Function in Chunky Turkey & Cheese Garden Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chunky Turkey & Cheese Garden Salad helps regulate blood pressure.
Regulates Blood Pressure in Chunky Turkey & Cheese Garden Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chunky Turkey & Cheese Garden Salad supports muscle function.
Aids Muscle Function in Chunky Turkey & Cheese Garden Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chunky Turkey & Cheese Garden Salad aids nutrient absorption.
Improves Nutrient Absorption in Chunky Turkey & Cheese Garden Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chunky Turkey & Cheese Garden Salad helps balance pH levels.
Balances pH Levels in Chunky Turkey & Cheese Garden Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chunky Turkey & Cheese Garden Salad supports bone health.
Supports Bone Health in Chunky Turkey & Cheese Garden Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 17.5 oz. Chunky Turkey & Cheese Garden Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.